Move Momentum is an award-winning local charity based in Winchester, Hampshire that aims to make dance accessible to everyone. We provide inclusive and affordable dance classes for people who otherwise might not have the opportunity to enjoy the benefits of dance.
We focus on providing weekly classes tailored for older adults, people with disabilities (including dedicated classes for wheelchair users), people with long-term health conditions, and young people facing barriers to accessing dance. We also offer online dance education and work across Hampshire to provide inclusive dance classes to SEN schools, care homes and other charities and community groups.
Latest Updates
Meet Edna
Edna has been attending our GEMS Weeke class for over 65s at St Barnabas Church for over 4 years. She decided to join the class as a way to be more active. She also loves being in her GEMs class as she believes dancing is “good for the soul” and enjoys the time spent with friends.
Meet Katie
22-year-old Katie has attended our classes since 2021 and is a student in our Liberate Dance – Adult class in Winchester and Liberate Online.
Launch of our Annual Fundraising Event #MoveMomentumMarch 2025
Get Ready to Move with Us This March! #MoveMomentumMarch is Coming!Next month marks our annual #MoveMomentumMarch...
Celebrate 5 Years of Impact at Move Momentum: A Night of Dance and Inspiration
We’re so excited to invite you to a very special evening celebrating a huge milestone for Move Momentum – our 5th anniversary since becoming a charity! Enjoy a delicious 3-course meal, live entertainment along with a presentation from our CEO, Amanda, on our incredible impact over past 5 years.
The Benefits of Dance for Mental Health
The Benefits of Dance for Mental HealthScientific research strongly backs the link between physical activity and...
Upcoming Events Christmas 2024
We have some fantastic Christmas events coming up this year. Here’s what we got coming up at Move Momentum and how you can support and get involved.
Join our mailing list…
Subscribe to receive our termly Newsletter and updates about classes, opportunities and events.









