Move Momentum is an award-winning local charity based in Winchester, Hampshire that aims to make dance accessible to everyone. We provide inclusive and affordable dance classes for people who otherwise might not have the opportunity to enjoy the benefits of dance.
We focus on providing weekly classes tailored for older adults, people with disabilities (including dedicated classes for wheelchair users), people with long-term health conditions, and young people facing barriers to accessing dance. We also offer online dance education and work across Hampshire to provide inclusive dance classes to SEN schools, care homes and other charities and community groups.
Latest Updates
Join the fun: Fundraise for Move Momentum!
Our amazing supporters never cease to inspire us! Every pound raised helps Move Momentum continue providing life-changing dance opportunities for people who need them most. If you’ve ever thought “I’d love to do something to help”, now’s the perfect time to get involved.
Keep Us Dancing: Ways to Support Move Momentum
At Move Momentum, we believe everyone deserves the chance to take part in high-quality, inclusive dance and movement activities. Your support helps us provide opportunities to people who might otherwise miss out. Here’s a full guide to all the ways you can support Move Momentum.
Why Wheelchair Dance Matters: A Journey of Movement, Connection, and Joy
For many, the word “dance” conjures images of leaps, spins, and intricate footwork. But what if we told you that the heart of dance lies not in how you move, but in the power of movement itself? Wheelchair dance proves that the dance floor is a place for everyone, and a wheelchair is simply another incredible tool for expression. So, why does wheelchair dance matter so deeply?
Welcome to Liberate Dance!
At Move Momentum, we believe that dance is for everyone. It’s a powerful tool for self-expression, a way to connect with others, and a source of pure joy. That’s why we created Liberate Dance back in 2019, our dedicated wheelchair-based dance company.
The Power of Movement: 5 Benefits of Wheelchair Dance for Mental Health
At Move Momentum, we believe in the transformative power of dance. It’s more than just physical activity; it’s a way to express yourself, connect with others, and find joy. Our wheelchair dance classes are designed to be inclusive, fun, and incredibly beneficial for both your body and your mind.
Here are five ways wheelchair dance can boost your mental health and well-being:
Our 2025 Community Platform: Celebrating Inclusivity and Raising Over £600 for Accessible Dance!
What a night! Our annual Community Platform event was a huge success, bringing together performers and audience members for an unforgettable evening of inclusive dance and celebration.
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