Move Momentum is an award-winning local charity based in Winchester, Hampshire that aims to make dance accessible to everyone. We provide inclusive and affordable dance classes for people who otherwise might not have the opportunity to enjoy the benefits of dance.
We focus on providing weekly classes tailored for older adults, people with disabilities (including dedicated classes for wheelchair users), people with long-term health conditions, and young people facing barriers to accessing dance. We also offer online dance education and work across Hampshire to provide inclusive dance classes to SEN schools, care homes and other charities and community groups.
Latest Updates
The Power of Movement: 5 Benefits of Wheelchair Dance for Mental Health
At Move Momentum, we believe in the transformative power of dance. It’s more than just physical activity; it’s a way to express yourself, connect with others, and find joy. Our wheelchair dance classes are designed to be inclusive, fun, and incredibly beneficial for both your body and your mind.
Here are five ways wheelchair dance can boost your mental health and well-being:
Our 2025 Community Platform: Celebrating Inclusivity and Raising Over £600 for Accessible Dance!
What a night! Our annual Community Platform event was a huge success, bringing together performers and audience members for an unforgettable evening of inclusive dance and celebration.
Celebrating Recognition and Impact: Move Momentum’s Recent Highlights!
It’s been a period of immense pride and celebration here at Move Momentum, as our dedication to transforming lives and communities through movement has been recognized on multiple fronts. We’re thrilled to share some of our recent achievements and the inspiring events we’ve been a part of.
Dancing Dreams Come True: Wheelchair Ballet at the Royal Ballet School!
We’re absolutely thrilled to share an inspiring highlight from earlier this month! On June 8th, our incredible Liberate dancer and Finance Officer Emily had the amazing opportunity to attend a wheelchair ballet workshop at the prestigious Royal Ballet School in Covent Garden, London.
Get Ready to Cheer! Our Team Takes on Pedal Paddle Pace Fundraiser!
Get ready to cheer on some familiar faces this July! On Sunday, July 13th, our CEO and dance teacher Amanda, along with Fundraising Manager and dance teacher Keeleigh, and class assistant volunteer Lynn, will be putting their endurance to the ultimate test in the Winchester Round Table’s ‘Pedal Paddle Pace’ race!
Celebrating Pride: More Than Just a Month at Move Momentum
Happy Pride Month, everyone! At Move Momentum, Pride isn’t just a colourful banner we display for June; it’s woven into the very fabric of who we are and how we operate. We don’t just wave the flag, we live it.
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