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Benefits of dance in the community

Benefits of dance in the community

Looking for a way to keep fit while having fun? Look no further, try a dance class! There are many reasons to give dance a go; we’re here to help.

What we got up to during lockdown!

What we got up to during lockdown!

Now the new term has started and we’re back in the studio (hooray!), we thought it would be great to reflect on what we did during the lockdown.

Meet BECKY – Spotlight Story

Meet BECKY – Spotlight Story

Becky is one of our fabulous Liberate dancers. Aged 36, she lives in Southampton. Becky volunteers for her local Independent Living Centre.

#ThisGirlCan – SUMMER

#ThisGirlCan – SUMMER

Summer from Winnall Academy shares her story. My name is Summer, I am 13 and I love dance. It helps me keep calm and challenges me.

#ThisGirlCan – ADELE

#ThisGirlCan – ADELE

Adele, from our GEMS class shares her story. The class has introduced some fun into our lives. I look forward to it, even if I don’t feel well, I don’t want to miss it.

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