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The Benefits of Dance for Mental Health
The Benefits of Dance for Mental HealthScientific research strongly backs the link between physical activity and mental health, and dance shines as a powerful form of movement. Dancing not only gets your body moving, but it also boosts your mind. Studies show that...
Upcoming Events Christmas 2024
We have some fantastic Christmas events coming up this year. Here’s what we got coming up at Move Momentum and how you can support and get involved.
Everyone Can Dance – Online has launched!
We are thrilled to have launched our Everyone Can Dance – Online (ECDO) project featuring dance tutorial videos tailored for older adults and individuals with long-term health conditions and disabilities!
Celebrating our successful movemomentummarch fundraising campaign
Thanks to your overwhelming support and generosity, our #MoveMomentumMarch fundraising campaign has surpassed all expectations.
thoughts on being a ceo with adhd
#NeurodiversityCelebrationWeek – Thoughts on being a CEO with ADHD. Amanda is the CEO of Move Momentum and a dance teacher and tells us about her experience of ADHD
Return to Cedar School
Move Momentum Returns to The Cedar School for Inclusive Dance Experiences! We’re thrilled to announce our return to Cedar School to deliver specialist dance classes.
Christmas sharing and social 2023
On Saturday, December 16, 2023, Move Momentum hosted its Christmas Showcase and Social, marking a new event for the charity.
Amanda’s wheelchair dance class for wheelpower
Liberate 1-2-1 dancer harry spotlight story
23 October was National Boys Dance Day, so we’re showcasing Harry and some of the amazing male dancers who come to Move Momementum
Academies dancer alfie – spotlight-story
This blog is all about 15-year-old Stanmore Academy dancer, Alfie, who’s been doing our street-dance classes since Move Momentum started.