News

Meet Jess

Mar 25, 2025

12-year-old Jess has Cerebral Palsy and has attended our classes for a few years and is a student in our Liberate Dance Youth class in Winchester, which is our exclusively wheelchair-based dance group for ages 7-13.

Meet Edna

Mar 25, 2025

Edna has been attending our GEMS Weeke class for over 65s at St Barnabas Church for over 4 years. She decided to join the class as a way to be more active. She also loves being in her GEMs class as she believes dancing is “good for the soul” and enjoys the time spent with friends.

Meet Katie

Mar 12, 2025

22-year-old Katie has attended our classes since 2021 and is a student in our Liberate Dance – Adult class in Winchester and Liberate Online.

Launch of our Annual Fundraising Event #MoveMomentumMarch 2025

Feb 25, 2025

Get Ready to Move with Us This March! #MoveMomentumMarch is Coming!Next month marks our annual #MoveMomentumMarch crowdfunding campaign, and we're excited to share our plans with you. This year, we're aiming to raise £7,000 to continue supporting our existing classes...

Celebrate 5 Years of Impact at Move Momentum: A Night of Dance and Inspiration

Feb 25, 2025

We’re so excited to invite you to a very special evening celebrating a huge milestone for Move Momentum – our 5th anniversary since becoming a charity! Enjoy a delicious 3-course meal, live entertainment along with a presentation from our CEO, Amanda, on our incredible impact over past 5 years.

The Benefits of Dance for Mental Health

Nov 27, 2024

The Benefits of Dance for Mental HealthScientific research strongly backs the link between physical activity and mental health, and dance shines as a powerful form of movement. Dancing not only gets your body moving, but it also boosts your mind. Studies show that...