
Move Momentum is an award-winning local charity based in Winchester, Hampshire that aims to make dance accessible to everyone. We provide inclusive and affordable dance classes for people who otherwise might not have the opportunity to enjoy the benefits of dance.
We focus on providing weekly classes tailored for older adults, people with disabilities (including dedicated classes for wheelchair users), people with long-term health conditions, and young people facing barriers to accessing dance. We also offer online dance education and work across Hampshire to provide inclusive dance classes to SEN schools, care homes and other charities and community groups.
Click here to sign up for our online dance platform, Everyone Can Dance – Online.
We’re so excited to invite you to a very special evening celebrating a huge milestone for Move Momentum – our 5th anniversary since becoming a charity! Taking place on Saturday, April 5th at the Mercure Winchester Wessex Hotel. Join us for an unforgettable evening as we celebrate five incredible years of making dance accessible.
For more details about upcoming exciting events, including:
- A virtual PJ Party that’s part of the Nation’s #LetsDance Campaign led by Angela Rippon on Sunday 2nd March
- Danceathon on Winchester High Street on Saturday 22nd March
Check out our latest news.
For more ways to get involved and support our charity, check out our Support page.
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Disability Dance

Online Dance

Mature Dance

Workshops and Training
Latest Updates
Meet Jess
12-year-old Jess has Cerebral Palsy and has attended our classes for a few years and is a student in our Liberate Dance Youth class in Winchester, which is our exclusively wheelchair-based dance group for ages 7-13.
Meet Edna
Edna has been attending our GEMS Weeke class for over 65s at St Barnabas Church for over 4 years. She decided to join the class as a way to be more active. She also loves being in her GEMs class as she believes dancing is “good for the soul” and enjoys the time spent with friends.
Meet Katie
22-year-old Katie has attended our classes since 2021 and is a student in our Liberate Dance – Adult class in Winchester and Liberate Online.
Launch of our Annual Fundraising Event #MoveMomentumMarch 2025
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Celebrate 5 Years of Impact at Move Momentum: A Night of Dance and Inspiration
We’re so excited to invite you to a very special evening celebrating a huge milestone for Move Momentum – our 5th anniversary since becoming a charity! Enjoy a delicious 3-course meal, live entertainment along with a presentation from our CEO, Amanda, on our incredible impact over past 5 years.
The Benefits of Dance for Mental Health
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