Benefits of dance in the community

Benefits of dance in the community

Benefits of dance in the community Looking for a way to keep fit while having fun? Look no further, try a dance class! There are a bunch of reasons to give dance a go, so we are here to guide you through them. Dance is an enjoyable and creative art form that helps to...
Hannah’s Story- Disability Pride Month!

Hannah’s Story- Disability Pride Month!

Hannah’s Story- Disability Pride Month! To celebrate #disabilitypride month, we wanted to tell you our dancer’s stories. This is Hannah’s story:   Meet Hannah! My name is Hannah and I am totally awesome! I am sporty, creative, musical and...
Meet BECKY – Spotlight Story

Meet BECKY – Spotlight Story

Meet BECKY – Spotlight Story Becky is one of our fabulous Liberate dancers – aged 36, she lives in Southampton. In between attending our Liberate classes, Becky volunteers for her local Independent Living Centre as well as for a digital helpline supporting...
#ThisGirlCan – SUMMER

#ThisGirlCan – SUMMER

#ThisGirlCan – SUMMER Summer from Winnall Academy shares her story. “My name is Summer, I am 13 and I love dance. It helps me keep calm and challenges me. I enjoy socialising with new people and making new friends.   I like spending time at Winnall Academy...
#ThisGirlCan – ADELE

#ThisGirlCan – ADELE

#ThisGirlCan – ADELE Adele, from our GEMS class shares her story. Adele GEMs DANCER “My name is Adele, I am 72 years old. My normal day consists of chores, cleaning, ironing, gardening and most days involve making cuppas for lonely elderly people and visiting...
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