Move Momentum is an award-winning local charity based in Winchester, Hampshire that aims to make dance accessible to everyone. We provide inclusive and affordable dance classes for people who otherwise might not have the opportunity to enjoy the benefits of dance.
We focus on providing weekly classes tailored for older adults, people with disabilities (including dedicated classes for wheelchair users), people with long-term health conditions, and young people facing barriers to accessing dance. We also offer online dance education and work across Hampshire to provide inclusive dance classes to SEN schools, care homes and other charities and community groups.
Click here to sign up for our online dance platform, Everyone Can Dance – Online.
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Latest Updates
Benefits of dance in the community
Looking for a way to keep fit while having fun? Look no further, try a dance class! There are many reasons to give dance a go; we’re here to help.
Hannah’s Story- Disability Pride Month!
To celebrate #disabilitypride month, we wanted to tell you our dancer’s stories. This is Hannah’s story:
Liberate Dance Performs at the Hat Fair
Liberate Dance performs at the Hat Fair. Hat Fair is a well-known Winchester celebration of the arts that runs over 3 days.
What we got up to during lockdown!
Now the new term has started and we’re back in the studio (hooray!), we thought it would be great to reflect on what we did during the lockdown.
1 in 10 project with Fluid Motion Theatre Company
Recently, we teamed up with Fluid Motion Theatre Company to organise something really exciting.
Meet BECKY – Spotlight Story
Becky is one of our fabulous Liberate dancers. Aged 36, she lives in Southampton. Becky volunteers for her local Independent Living Centre.
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