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	<title>Move Momentum</title>
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	<description>Accessible dance for everyone</description>
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	<title>Move Momentum</title>
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		<title>Move Momentum Community Dance Platform 2026</title>
		<link>https://movemomentum.co.uk/post/move-momentum-community-dance-platform-2026/</link>
					<comments>https://movemomentum.co.uk/post/move-momentum-community-dance-platform-2026/#respond</comments>
		
		<dc:creator><![CDATA[Amanda Watkinson]]></dc:creator>
		<pubDate>Tue, 21 Apr 2026 14:06:39 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<guid isPermaLink="false">https://movemomentum.co.uk/?p=6110</guid>

					<description><![CDATA[<p>The post <a rel="nofollow" href="https://movemomentum.co.uk/post/move-momentum-community-dance-platform-2026/">Move Momentum Community Dance Platform 2026</a> appeared first on <a rel="nofollow" href="https://movemomentum.co.uk">Move Momentum</a>.</p>
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										<content:encoded><![CDATA[<p><div class="et_pb_section et_pb_section_0 et_section_regular" >
				
				
				
				
				
				
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				<span class="et_pb_image_wrap "><img fetchpriority="high" decoding="async" width="2560" height="1440" src="https://movemomentum.co.uk/wp-content/uploads/2025/08/IMG_2544-1-scaled.jpg" alt="A group of older dancers and their teacher all dancing together with colourful tops, and their arms in the air in a &quot;V&quot; poae" title="IMG_2544 (1)" srcset="https://movemomentum.co.uk/wp-content/uploads/2025/08/IMG_2544-1-scaled.jpg 2560w, https://movemomentum.co.uk/wp-content/uploads/2025/08/IMG_2544-1-1280x720.jpg 1280w, https://movemomentum.co.uk/wp-content/uploads/2025/08/IMG_2544-1-980x551.jpg 980w, https://movemomentum.co.uk/wp-content/uploads/2025/08/IMG_2544-1-480x270.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2560px, 100vw" class="wp-image-5284" /></span>
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				<div class="et_pb_text_inner"><h1 class="UbhFJ7 nkqC0Q blog-post-title-font blog-post-title-color blog-text-color post-title blog-hover-container-element-color FG3qXk blog-post-page-title-font" data-hook="post-title"><span style="font-weight: 400;">The Move Momentum Community Platform 2026 </span></h1>
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<p>&nbsp;</p>
<p><span style="font-weight: 400;">We are thrilled to present the Move Momentum Community Platform 2026! </span></p>
<p><span style="font-weight: 400;">Join us this summer for an exciting showcase of some truly fantastic dancers. The event will be held at the <strong>University of Winchester on Saturday, 27th June, commencing at 4:30 PM.</strong></span></p>
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				<span class="et_pb_image_wrap "><img decoding="async" width="2560" height="1920" src="https://movemomentum.co.uk/wp-content/uploads/2025/08/IMG_2511-scaled.jpeg" alt="A group of dancers in black, with their arms in the air, holding dance cloths as props for their routine." title="IMG_2511" srcset="https://movemomentum.co.uk/wp-content/uploads/2025/08/IMG_2511-scaled.jpeg 2560w, https://movemomentum.co.uk/wp-content/uploads/2025/08/IMG_2511-1280x960.jpeg 1280w, https://movemomentum.co.uk/wp-content/uploads/2025/08/IMG_2511-980x735.jpeg 980w, https://movemomentum.co.uk/wp-content/uploads/2025/08/IMG_2511-480x360.jpeg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2560px, 100vw" class="wp-image-5289" /></span>
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				<span class="et_pb_image_wrap has-box-shadow-overlay"><div class="box-shadow-overlay"></div><img loading="lazy" decoding="async" width="940" height="470" src="https://movemomentum.co.uk/wp-content/uploads/2025/08/Untitled-design-2.png" alt="A group of wheelchair users all in blue, with their palm up, facing the camera with their fingers extended." title="Show Featured Image" srcset="https://movemomentum.co.uk/wp-content/uploads/2025/08/Untitled-design-2.png 940w, https://movemomentum.co.uk/wp-content/uploads/2025/08/Untitled-design-2-480x240.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 940px, 100vw" class="wp-image-5280" /></span>
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<p><span style="font-weight: 400;">Get ready for performances from all of our amazing Move Momentum classes, including our partner group, Multi Sports Club! But that&#8217;s not all – we&#8217;re also thrilled to welcome some very special guest dancers from the Florian School of Dance and Blue Apple Theatre. It&#8217;s going to be a truly heartwarming celebration of dance!</span></p>
<p><span style="font-weight: 400;">After the show, stick around for our exciting raffle, where you&#8217;ll have the chance to win some fantastic prizes!</span></p>
<p><span style="font-weight: 400;"></span></p>
<p><span style="font-weight: 400;">They are so excited to finally share what they&#8217;ve been up to, and we know you&#8217;ll be blown away by their passion and dedication. We&#8217;re also really looking forward to welcoming friends from our local dance community, as well as all of our wonderful friends and family, for an event that&#8217;s all about coming together and sharing our love for dance.</span><span style="font-weight: 400;"></span></p>
<p><strong>Tickets are now available for purchase at: <a href="https://www.eventbrite.co.uk/e/move-momentum-community-platform-2026-tickets-1985126089572?aff=oddtdtcreator" target="_blank" rel="noopener"><span style="font-weight: 400;">https://www.eventbrite.co.uk/e/move-momentum-community-platform-2026-tickets-1985126089572</span></a></strong></p>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="2560" height="1920" src="https://movemomentum.co.uk/wp-content/uploads/2025/08/IMG_2609-scaled.jpeg" alt="A group of young dancers, all in black with claw hands in front of their bodies." title="IMG_2609" srcset="https://movemomentum.co.uk/wp-content/uploads/2025/08/IMG_2609-scaled.jpeg 2560w, https://movemomentum.co.uk/wp-content/uploads/2025/08/IMG_2609-1280x960.jpeg 1280w, https://movemomentum.co.uk/wp-content/uploads/2025/08/IMG_2609-980x735.jpeg 980w, https://movemomentum.co.uk/wp-content/uploads/2025/08/IMG_2609-480x360.jpeg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2560px, 100vw" class="wp-image-5286" /></span>
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				<div class="et_pb_text_inner"><h1>Raffle Prize Donations:</h1>
<p><span style="font-weight: 400;">We&#8217;re on the lookout for some awesome raffle prizes to make the evening even more special. If you or your business would like to donate a prize, please let us know by </span><b>21st June</b><span style="font-weight: 400;">! Your generosity would be highly appreciated.</span></p></div>
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				<div class="et_pb_text_inner"><h2>Sponsorship Opportunities:</h2>
<p><span style="font-weight: 400;">We&#8217;re also reaching out to local businesses for potential sponsorship opportunities. By sponsoring our show, your logo will shine on all our marketing materials, including our programme. It&#8217;s a fantastic way to support the local arts and gain some visibility within our community. If you know of any organisations that might be interested, please put them in touch with our Fundraising Manager and Dance Teacher, Keeleigh, at </span><a href="mailto:keeleigh@movemomentum.co.uk"><span style="font-weight: 400;">keeleigh@movemomentum.co.uk</span></a><span style="font-weight: 400;">.</span></p></div>
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				<div class="et_pb_text_inner"><p><span style="font-weight: 400;">We can&#8217;t wait to share this special event with you all. It&#8217;s going to be a fantastic celebration of dance, community, and incredible talent. See you there! </span></p>
<p><strong>Please be advised that strobe lighting will not be used during this performance.</strong></p></div>
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<p>The post <a rel="nofollow" href="https://movemomentum.co.uk/post/move-momentum-community-dance-platform-2026/">Move Momentum Community Dance Platform 2026</a> appeared first on <a rel="nofollow" href="https://movemomentum.co.uk">Move Momentum</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">6110</post-id>	</item>
		<item>
		<title>💃 Danceathon 2026: Let’s Move Together on Winchester High Street!</title>
		<link>https://movemomentum.co.uk/post/danceathon-2026-lets-move-together-on-winchester-high-street/</link>
		
		<dc:creator><![CDATA[Jack Hayes]]></dc:creator>
		<pubDate>Tue, 24 Feb 2026 10:00:00 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Dance A-Long]]></category>
		<category><![CDATA[Disabilities]]></category>
		<category><![CDATA[Move Momentum]]></category>
		<category><![CDATA[Older Adults]]></category>
		<guid isPermaLink="false">https://movemomentum.co.uk/?p=6070</guid>

					<description><![CDATA[<p>Mark your calendars! Danceathon 2026 is coming to Winchester High Street on Saturday 21st March 2026, from 9:30am – 4pm, at the Buttercross Monument (SO23 9AH).</p>
<p>The post <a rel="nofollow" href="https://movemomentum.co.uk/post/danceathon-2026-lets-move-together-on-winchester-high-street/">💃 Danceathon 2026: Let’s Move Together on Winchester High Street!</a> appeared first on <a rel="nofollow" href="https://movemomentum.co.uk">Move Momentum</a>.</p>
]]></description>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="940" height="470" src="https://movemomentum.co.uk/wp-content/uploads/2026/02/Untitled-design.png" alt="Move Momentum team and students posing with their arms in the air, fundraising on Winchester High Street." title="Danceathon 940x470" srcset="https://movemomentum.co.uk/wp-content/uploads/2026/02/Untitled-design.png 940w, https://movemomentum.co.uk/wp-content/uploads/2026/02/Untitled-design-480x240.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 940px, 100vw" class="wp-image-6071" /></span>
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				<div class="et_pb_text_inner"><h1 style="text-align: center;"><b>💃 Danceathon 2026: Let’s Move Together on Winchester High Street!</b></h1>
<p><span style="font-weight: 400;">Mark your calendars! </span><b>Danceathon 2026</b><span style="font-weight: 400;"> is coming to </span><b>Winchester High Street</b><span style="font-weight: 400;"> on </span><b>Saturday 21st March 2026, from 9:30am – 4pm</b><span style="font-weight: 400;">, at the</span><b> Buttercross Monument</b><span style="font-weight: 400;"> (SO23 9AH).</span></p>
<p><span style="font-weight: 400;">This is a celebration of movement that is more than just a day of dancing — it’s a powerful community fundraiser dedicated to making dance inclusive, accessible, and affordable for people of all ages and abilities across Hampshire.</span></p></div>
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				<div class="et_pb_text_inner"><h2><b>🌟 Why We Dance</b></h2>
<p><span style="font-weight: 400;">The Danceathon raises vital funds to help us continue and expand our services. Every class we run is designed to ensure that everyone has the opportunity to experience the joy and benefits of dance.</span></p>
<p><b>Every pound raised makes a genuine difference.</b><span style="font-weight: 400;"> Your support directly enables us to:</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Keep classes affordable</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Reach more people in the community</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Develop inclusive opportunities for all abilities</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Create welcoming spaces where everyone can move with confidence</span></li>
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<p><strong>If you’d like to support the Danceathon, you can donate here:</strong></p>
<p><span style="font-weight: 400;">👉</span><strong><a href="https://justgiving.com/campaign/mm-danceathon-2026" target="_blank" rel="noopener"> https://justgiving.com/campaign/mm-danceathon-2026</a></strong></p>
<p><span style="font-weight: 400;">Your contribution, big or small, helps us continue making dance accessible across Hampshire. Together, we can keep our community moving.</span></p></div>
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				<div class="et_pb_text_inner"><h2><span style="color: #000000;"><b>🕺 Join Us on the Day</b></span><span style="color: #000000;"><b> </b></span></h2>
<p><span style="color: #000000;"><b></b></span></p>
<h2><strong>Want to be part of the action?</strong></h2>
<p><span style="font-weight: 400;">You can:</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Form a team or dance solo</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Stay for half an hour or the full day</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Volunteer to hand out flyers</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Help by holding a collection bucket</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Cheer us on and bring the energy to the High Street</span></li>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="2560" height="1707" src="https://movemomentum.co.uk/wp-content/uploads/2025/10/DSCF1422-1-scaled.jpg" alt="Move Momentum team and students posing with their arms in the air, fundraising on Winchester High Street." title="DSCF1422 (1)" srcset="https://movemomentum.co.uk/wp-content/uploads/2025/10/DSCF1422-1-scaled.jpg 2560w, https://movemomentum.co.uk/wp-content/uploads/2025/10/DSCF1422-1-1280x854.jpg 1280w, https://movemomentum.co.uk/wp-content/uploads/2025/10/DSCF1422-1-980x653.jpg 980w, https://movemomentum.co.uk/wp-content/uploads/2025/10/DSCF1422-1-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2560px, 100vw" class="wp-image-5796" /></span>
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				<div class="et_pb_text_inner"><p><span style="font-weight: 400;">By signing up as an official Danceathon participant, you’ll also have the opportunity to create your own fundraising page and invite friends, family, and colleagues to sponsor your moves.</span></p>
<p><span style="font-weight: 400;">Whether you dance for one hour or the entire event, </span><b>every pound you raise goes directly toward keeping our inclusive dance classes affordable for the Hampshire community.</b></p></div>
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				<div class="et_pb_text_inner"><p><span style="font-weight: 400;">Ready to get started?</span><span style="font-weight: 400;"><br /></span><span style="font-weight: 400;">👉 <strong><a href="https://movemomentum.co.uk/wp-content/uploads/2026/03/Danceathon-Fundraising-Pack-2026-1.pdf">Download your sponsorship pack</a></strong> and begin your fundraising journey today!</span></p></div>
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				<div class="et_pb_text_inner"><h2><b>📣 Spread the Word</b></h2>
<p><span style="font-weight: 400;">Help us make an even bigger impact by sharing the Danceathon with your friends, family, and networks. </span></p>
<p><span style="font-weight: 400;">If you’d like to donate, take part, volunteer, or simply find out more, we’d love to hear from you!</span></p>
<p>&nbsp;</p></div>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="2560" height="1920" src="https://movemomentum.co.uk/wp-content/uploads/2026/02/IMG_1625-scaled.jpg" alt="IMG 1625 scaled" title="IMG_1625" srcset="https://movemomentum.co.uk/wp-content/uploads/2026/02/IMG_1625-scaled.jpg 2560w, https://movemomentum.co.uk/wp-content/uploads/2026/02/IMG_1625-1280x960.jpg 1280w, https://movemomentum.co.uk/wp-content/uploads/2026/02/IMG_1625-980x735.jpg 980w, https://movemomentum.co.uk/wp-content/uploads/2026/02/IMG_1625-480x360.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2560px, 100vw" class="wp-image-6080"></span>
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				<div class="et_pb_text_inner"><h2><b>❤️ Thank You</b></h2>
<p><span style="font-weight: 400;">Thank you for your continued support to Move Momentum, whether through dancing, donating, volunteering, or sharing it means everything to us. Together, we can create a High Street full of movement, joy, and community spirit.</span></p>
<h1 style="text-align: center;"><span style="font-weight: 400;"></span></h1>
<h1 style="text-align: center;"><span style="font-weight: 400;">We can’t wait to dance with you!</span></h1></div>
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<p>The post <a rel="nofollow" href="https://movemomentum.co.uk/post/danceathon-2026-lets-move-together-on-winchester-high-street/">💃 Danceathon 2026: Let’s Move Together on Winchester High Street!</a> appeared first on <a rel="nofollow" href="https://movemomentum.co.uk">Move Momentum</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">6070</post-id>	</item>
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		<title>New GEMS Dance Class in Stanmore!</title>
		<link>https://movemomentum.co.uk/post/new-gems-dance-class-in-stanmore-2/</link>
		
		<dc:creator><![CDATA[Jack Hayes]]></dc:creator>
		<pubDate>Thu, 15 Jan 2026 10:46:41 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Move Momentum]]></category>
		<category><![CDATA[Older Adults]]></category>
		<guid isPermaLink="false">https://movemomentum.co.uk/?p=6032</guid>

					<description><![CDATA[<p>We have some incredibly exciting news to share! This January, Move Momentum is returning to where it all began. We are officially launching a brand-new GEMS dance class at the Carroll Centre in Stanmore.<br />
In partnership with Winchester City Council’s "Live Longer Better" programme, we’re bringing our award-winning sessions to the heart of the community to help local residents stay active, connected, and—most importantly—dancing!</p>
<p>The post <a rel="nofollow" href="https://movemomentum.co.uk/post/new-gems-dance-class-in-stanmore-2/">New GEMS Dance Class in Stanmore!</a> appeared first on <a rel="nofollow" href="https://movemomentum.co.uk">Move Momentum</a>.</p>
]]></description>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="940" height="470" src="https://movemomentum.co.uk/wp-content/uploads/2026/01/Untitled-design.png" alt="Older adults dancing together with their hands to their chest." title="Caroll Centre" srcset="https://movemomentum.co.uk/wp-content/uploads/2026/01/Untitled-design.png 940w, https://movemomentum.co.uk/wp-content/uploads/2026/01/Untitled-design-480x240.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 940px, 100vw" class="wp-image-5982" /></span>
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				<div class="et_pb_text_inner"><h1 style="text-align: center;"><span style="font-weight: 400;"><b>New GEMS Dance Class in Stanmore!</b></span></h1>
<p><span style="font-weight: 400;"></span></p>
<p><span style="font-weight: 400;">We have some incredibly exciting news to share! This January, Move Momentum is returning to where it all began. We are officially launching a brand-new </span><b>GEMS dance class</b><span style="font-weight: 400;"> at the </span><b>Carroll Centre in Stanmore</b><span style="font-weight: 400;">.</span></p>
<p><span style="font-weight: 400;">In partnership with </span><b>Winchester City Council’s &#8220;Live Longer Better&#8221; programme</b><span style="font-weight: 400;">, we’re bringing our award-winning sessions to the heart of the community to help local residents stay active, connected, and—most importantly—dancing!</span></p></div>
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				<div class="et_pb_text_inner"><h2><span style="color: #00ccff;"><b>What is GEMS?</b></span></h2>
<p><span style="font-weight: 400;">GEMS classes are specifically designed for those </span><b>aged 65 and over</b><span style="font-weight: 400;">, focusing on improving mobility, memory, and mood.</span></p>
<p><span style="font-weight: 400;">We know that walking into a new exercise class can be daunting, which is why GEMS is built on a &#8220;move at your own pace&#8221; philosophy. Whether you prefer to dance while seated or standing, our sessions are fully inclusive and accessible to all abilities.</span></p>
<blockquote>
<p><i><span style="font-weight: 400;">&#8220;It is the best hour in our week.&#8221;</span></i><span style="font-weight: 400;"> — </span><strong>Long-term GEMS Participant</strong></p>
</blockquote></div>
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				<div class="et_pb_text_inner"><h2><b>A Special Milestone for Move Momentum:</b></h2>
<p><span style="font-weight: 400;">This launch is particularly close to our hearts. Our CEO, Amanda Watkinson, explains why:</span></p>
<blockquote>
<p><i><span style="font-weight: 400;">“Move Momentum’s very first project started in Stanmore, so it feels incredibly special to be returning to where it all began. Building on the success of our three other GEMS classes across Winchester, these sessions offer much more than movement; they are designed to support independence and build a community that truly lifts people up.”</span></i></p>
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				<div class="et_pb_text_inner"><h2><b>Why Join Us?</b></h2>
<p><span style="font-weight: 400;">Dance is a powerful tool for health. It’s scientifically proven to improve both physical and mental well-being, but at GEMS, we focus on the fun! It’s a place to meet new friends, enjoy creative movement, and share a laugh in a supportive environment while moving to fun, nostalgic music throughout the past decades.</span></p>
<p>&nbsp;</p></div>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="2560" height="1920" src="https://movemomentum.co.uk/wp-content/uploads/2025/05/IMG_5022-scaled.jpg" alt="A group of older dancers, all in different coloured T-shirts, holding hands together in a circle." title="IMG_5022" srcset="https://movemomentum.co.uk/wp-content/uploads/2025/05/IMG_5022-scaled.jpg 2560w, https://movemomentum.co.uk/wp-content/uploads/2025/05/IMG_5022-1280x960.jpg 1280w, https://movemomentum.co.uk/wp-content/uploads/2025/05/IMG_5022-980x735.jpg 980w, https://movemomentum.co.uk/wp-content/uploads/2025/05/IMG_5022-480x360.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2560px, 100vw" class="wp-image-5076" /></span>
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				<div class="et_pb_text_inner"><h2><b>Join Us for a Boogie!</b></h2>
<p><span style="font-weight: 400;">Ready to give it a try? We are offering </span><b>your first two weeks for free!</b></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><b>When:</b><span style="font-weight: 400;"> Every Monday (Starting 26th January 2026)</span></li>
<li style="font-weight: 400;" aria-level="1"><b>Time:</b><span style="font-weight: 400;"> 1:30 pm – 2:30 pm</span></li>
<li style="font-weight: 400;" aria-level="1"><b>Where:</b><span style="font-weight: 400;"> Carroll Centre, Somers Close, Stanmore, Winchester, SO22 4EJ</span></li>
<li style="font-weight: 400;" aria-level="1"><b>Price:</b><span style="font-weight: 400;"> £3.50 per class (Cash and card accepted on the day)</span></li>
</ul>
<h2><span style="color: #000000;"><b>How to Get Involved:</b></span></h2>
<p><span style="font-weight: 400;">There’s no complicated sign-up process. You can simply turn up on the day ready to move, or if you’d like to register first or ask any questions, feel free to reach out to Move Momentum at </span><b>info@movemomentum.co.uk</b><span style="font-weight: 400;">.</span></p>
<p><span style="font-weight: 400;">We believe everyone should have the opportunity to enjoy the benefits of dance. We can’t wait to see the Stanmore community on the dance floor!</span></p></div>
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<p>The post <a rel="nofollow" href="https://movemomentum.co.uk/post/new-gems-dance-class-in-stanmore-2/">New GEMS Dance Class in Stanmore!</a> appeared first on <a rel="nofollow" href="https://movemomentum.co.uk">Move Momentum</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">6032</post-id>	</item>
		<item>
		<title>🥳 Festive Fun: Move Momentum’s Christmas Celebrations 2025!</title>
		<link>https://movemomentum.co.uk/post/%f0%9f%a5%b3-festive-fun-move-momentums-christmas-celebrations-2025/</link>
		
		<dc:creator><![CDATA[Jack Hayes]]></dc:creator>
		<pubDate>Thu, 15 Jan 2026 10:40:10 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Disabilities]]></category>
		<category><![CDATA[Move Momentum]]></category>
		<category><![CDATA[Older Adults]]></category>
		<guid isPermaLink="false">https://movemomentum.co.uk/?p=6016</guid>

					<description><![CDATA[<p>The holiday spirit has been in full swing at Move Momentum! From community fundraising to parties in every class, it has been a season to remember. Here is a look at how we celebrated the most wonderful time of the year.</p>
<p>The post <a rel="nofollow" href="https://movemomentum.co.uk/post/%f0%9f%a5%b3-festive-fun-move-momentums-christmas-celebrations-2025/">🥳 Festive Fun: Move Momentum’s Christmas Celebrations 2025!</a> appeared first on <a rel="nofollow" href="https://movemomentum.co.uk">Move Momentum</a>.</p>
]]></description>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="940" height="470" src="https://movemomentum.co.uk/wp-content/uploads/2026/01/Untitled-design-1.png" alt="A group of dancers, some who are in wheelchairs, dancing together happily, with their arms in the air." title="Christmas Party 2025 940x470" srcset="https://movemomentum.co.uk/wp-content/uploads/2026/01/Untitled-design-1.png 940w, https://movemomentum.co.uk/wp-content/uploads/2026/01/Untitled-design-1-480x240.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 940px, 100vw" class="wp-image-6017" /></span>
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				<div class="et_pb_text_inner"><h2 style="text-align: center;"><b>🥳 Festive Fun: Move Momentum’s Christmas Celebrations 2025!</b></h2>
<p><span style="font-weight: 400;">The holiday spirit has been in full swing at Move Momentum! From community fundraising to parties in every class, it has been a season to remember. Here is a look at how we celebrated the most wonderful time of the year.</span></p>
<p><span style="font-weight: 400;"></span></p></div>
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				<div class="et_pb_text_inner"><h2 style="text-align: center;"><b>The Move Momentum Christmas Party 2025</b></h2></div>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="1920" height="2560" src="https://movemomentum.co.uk/wp-content/uploads/2026/01/20251213_142050-scaled.jpg" alt="20251213 142050 scaled" title="20251213_142050" srcset="https://movemomentum.co.uk/wp-content/uploads/2026/01/20251213_142050-scaled.jpg 1920w, https://movemomentum.co.uk/wp-content/uploads/2026/01/20251213_142050-1280x1707.jpg 1280w, https://movemomentum.co.uk/wp-content/uploads/2026/01/20251213_142050-980x1307.jpg 980w, https://movemomentum.co.uk/wp-content/uploads/2026/01/20251213_142050-480x640.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw" class="wp-image-6024"></span>
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				<div class="et_pb_text_inner"><p><span style="font-weight: 400;">A massive thank you to every student, family member, and friend who joined us at </span><b>Unit 12</b><span style="font-weight: 400;"> for our official Christmas Party! It was a truly joyful afternoon of dancing, festive cheer, and great company.</span></p>
<p><span style="font-weight: 400;">We are absolutely delighted to announce that through your incredible generosity—via ticket purchases, raffle entries, and donations—we raised a grand total of </span><b>£147.71</b><span style="font-weight: 400;">! This support goes directly toward our community dance programmes, helping us keep our mission moving forward. We appreciate your dedication and can’t wait to celebrate with you again soon!</span></p>
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				<div class="et_pb_text_inner"><h2 style="text-align: center;"><b>🎅 <span style="color: #000000;">Spreading Magic with the Santa Sleigh</span></b></h2>
<p><span style="font-weight: 400;">On Wednesday, December 17th, our team headed out to </span><b>Badger Farm</b><span style="font-weight: 400;"> to assist the </span><b>Winchester Round Table</b><span style="font-weight: 400;"> with their famous Santa Sleigh!</span></p>
<p><span style="font-weight: 400;">It was a brilliant evening of spreading Christmas magic and helping with fundraising efforts for the local community. A huge shout-out to our incredible volunteers whose time, energy, and enthusiasm made such a difference. Whether it was shaking buckets or waving to excited families, your dedication helped make the night a success!</span></p>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="2560" height="1920" src="https://movemomentum.co.uk/wp-content/uploads/2026/01/20251217_201232-scaled.jpg" alt="20251217 201232 scaled" title="20251217_201232" srcset="https://movemomentum.co.uk/wp-content/uploads/2026/01/20251217_201232-scaled.jpg 2560w, https://movemomentum.co.uk/wp-content/uploads/2026/01/20251217_201232-1280x960.jpg 1280w, https://movemomentum.co.uk/wp-content/uploads/2026/01/20251217_201232-980x735.jpg 980w, https://movemomentum.co.uk/wp-content/uploads/2026/01/20251217_201232-480x360.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2560px, 100vw" class="wp-image-6025"></span>
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				<div class="et_pb_text_inner"><h2><b>🎄 <span style="color: #000000;">Christmas Parties Galore!</span></b></h2>
<p><span style="font-weight: 400;">The festivities didn’t stop there! Across all of our classes, students have been celebrating with </span><b>Christmas parties galore</b><span style="font-weight: 400;">. </span></p>
<p><span style="font-weight: 400;">From festive themed playlists and holiday props to plenty of treats, our dancers have been marking the end of the year with style. It has been wonderful to see the joy and friendship shared in every session as we wrap up 2025. We look forward to spreading the joy in 2026! If you would like to find out more about our <a href="https://movemomentum.co.uk/classes/">classes</a>, check out our website</span><span style="font-weight: 400;"> and send us a message <strong>TODAY!</strong> We can’t wait to meet you.</span></p>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="1600" height="1200" src="https://movemomentum.co.uk/wp-content/uploads/2026/01/Photo-from-Amanda.jpg" alt="Photo from Amanda" title="Photo from Amanda" srcset="https://movemomentum.co.uk/wp-content/uploads/2026/01/Photo-from-Amanda.jpg 1600w, https://movemomentum.co.uk/wp-content/uploads/2026/01/Photo-from-Amanda-1280x960.jpg 1280w, https://movemomentum.co.uk/wp-content/uploads/2026/01/Photo-from-Amanda-980x735.jpg 980w, https://movemomentum.co.uk/wp-content/uploads/2026/01/Photo-from-Amanda-480x360.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1600px, 100vw" class="wp-image-6026"></span>
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				<div class="et_pb_text_inner"><h3 style="text-align: center;"><b>Want to join our amazing volunteer team for 2026?</b><span style="font-weight: 400;"> </span></h3>
<p><span style="font-weight: 400;"><a href="https://movemomentum.co.uk/work-with-us/">We’d love to have you!</a> Send us a message if you&#8217;d like to get involved in our upcoming community events. We would love to have you!</span></p></div>
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<p>The post <a rel="nofollow" href="https://movemomentum.co.uk/post/%f0%9f%a5%b3-festive-fun-move-momentums-christmas-celebrations-2025/">🥳 Festive Fun: Move Momentum’s Christmas Celebrations 2025!</a> appeared first on <a rel="nofollow" href="https://movemomentum.co.uk">Move Momentum</a>.</p>
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		<title>FREE Wheelchair Dance Workshop at Winchester Sport &#038; Leisure Park &#8211; 22nd November 2025</title>
		<link>https://movemomentum.co.uk/post/wheelchair-dance-workshop-winchester-nov25/</link>
		
		<dc:creator><![CDATA[Amanda Watkinson]]></dc:creator>
		<pubDate>Wed, 19 Nov 2025 13:29:45 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<guid isPermaLink="false">https://movemomentum.co.uk/?p=5863</guid>

					<description><![CDATA[<p>The post <a rel="nofollow" href="https://movemomentum.co.uk/post/wheelchair-dance-workshop-winchester-nov25/">FREE Wheelchair Dance Workshop at Winchester Sport &amp; Leisure Park &#8211; 22nd November 2025</a> appeared first on <a rel="nofollow" href="https://movemomentum.co.uk">Move Momentum</a>.</p>
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										<content:encoded><![CDATA[
<div class="et_pb_section et_pb_section_5 et_section_regular" >
				
				
				
				
				
				
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				<div class="et_pb_module et_pb_text et_pb_text_25  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h1 class="UbhFJ7 nkqC0Q blog-post-title-font blog-post-title-color blog-text-color post-title blog-hover-container-element-color FG3qXk blog-post-page-title-font" data-hook="post-title" style="text-align: center;"><b> FREE Wheelchair Dance Workshop at Winchester Sport &amp; Leisure Park! &#8211; 22nd November 2025</b></h1></div>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="940" height="470" src="https://movemomentum.co.uk/wp-content/uploads/2024/04/Saturday-Class-940-x-470-1.png" alt="Our Liberate Wheelchair Dance Group, with their arms in the air, smiling, all wearing bright colours, in a semi-circle." title="Saturday Class 940 x 470" srcset="https://movemomentum.co.uk/wp-content/uploads/2024/04/Saturday-Class-940-x-470-1.png 940w, https://movemomentum.co.uk/wp-content/uploads/2024/04/Saturday-Class-940-x-470-1-480x240.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 940px, 100vw" class="wp-image-4027" /></span>
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				<div class="et_pb_text_inner"><p><span style="color: #000000;"><span style="font-weight: 400;">We have exciting news for the Winchester community! </span><a href="https://www.facebook.com/eaWinchesterSport/photos/-were-delighted-to-be-partnering-with-move-momentum-to-host-a-free-wheelchair-da/1133201732292925/" target="_blank" rel="noopener"><b>Move Momentum</b><span style="font-weight: 400;"> is teaming up with </span><b>Everyone Active</b></a><span style="font-weight: 400;"> to bring you an amazing opportunity: a </span><b>free, accessible wheelchair dance workshop</b><span style="font-weight: 400;"> at </span><b>Winchester Sport and Leisure Park!</b></span></p>
<p><span style="font-weight: 400; color: #000000;">This is your chance to experience the joy of movement, regardless of your age or ability. If you use a wheelchair (any kind) and are looking for some fun, a new activity, or simply a chance to connect with your community, you won&#8217;t want to miss this free workshop where you can experience the world of Liberate Dance!</span></p></div>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="796" height="800" src="https://movemomentum.co.uk/wp-content/uploads/2024/12/Enham-Trust-1_16.jpg.gallery.jpg" alt="A short haired, blond wheelchair man dancing while at a performance." title="Jack H Dance shot" srcset="https://movemomentum.co.uk/wp-content/uploads/2024/12/Enham-Trust-1_16.jpg.gallery.jpg 796w, https://movemomentum.co.uk/wp-content/uploads/2024/12/Enham-Trust-1_16.jpg.gallery-480x482.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 796px, 100vw" class="wp-image-4802" /></span>
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				<div class="et_pb_text_inner"><h3><b>🗓️ Workshop Details You Need to Know</b></h3>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="color: #000000;"><b>What:</b><span style="font-weight: 400;"> A FREE Wheelchair Dance Workshop</span></span></li>
<li style="font-weight: 400;" aria-level="1"><span style="color: #000000;"><b>Who:</b><span style="font-weight: 400;"> Hosted by </span><b>Move Momentum</b><span style="font-weight: 400;"> in partnership with </span><b>Everyone Active</b></span></li>
<li style="font-weight: 400;" aria-level="1"><span style="color: #000000;"><b>Where:</b> <b>Winchester Sport and Leisure Park</b></span></li>
<li style="font-weight: 400;" aria-level="1"><span style="color: #000000;"><b>When:</b> <b>Saturday, November 22nd, 2025</b></span></li>
<li style="font-weight: 400;" aria-level="1"><span style="color: #000000;"><b>Time:</b> <b>1 PM &#8211; 2 PM</b></span></li>
<li style="font-weight: 400;" aria-level="1"><span style="color: #000000;"><b>Cost:</b> <b>It’s completely FREE!</b></span></li>
</ul>
<p><span style="color: #000000;"><b>Booking: NO booking required! Just turn up ready to dance!</b></span><span style="font-weight: 400;"></span></p></div>
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				<div class="et_pb_text_inner"><h2><b>Dance, Have Fun, and Connect</b></h2>
<p><span style="color: #000000;"><span style="font-weight: 400;">The one-hour workshop is designed for </span><b>you</b><span style="font-weight: 400;"> to discover the freedom of movement through adaptable dance, inspiring creativity and connection within a supportive, inclusive community.</span></span></p>
<p><span style="font-weight: 400; color: #000000;">Our mission is to provide accessible, inclusive and affordable dance education to everyone. We know that dance changes people’s lives because we witness it first-hand every day and it is proven that regular physical activity improves both physical and mental health. We believe everyone should have the opportunity to enjoy the benefits of dance and we strive to make this a reality.</span></p>
<p><span style="font-weight: 400; color: #000000;">We are thrilled to be running this workshop in partnership with Everyone Active at Winchester Sport and Leisure Park. Everyone Active&#8217;s commitment to providing fully accessible facilities and their support in hosting this event are vital to the mission of ensuring that everyone has access to the joy and benefits of movement and dance. A big thank you goes to Everyone Active and Winchester City Council for their support!</span></p></div>
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				<div class="et_pb_text_inner"><h3><b></b></h3>
<h3><b>How Can You Join?</b></h3>
<p><span style="color: #000000;"><span style="font-weight: 400;">It couldn&#8217;t be easier! Just make your way to the </span><a href="https://share.google/FhWcWATLGDWd2zCEF" target="_blank" rel="noopener"><b>Winchester Sport &amp; Leisure Park</b></a><span style="font-weight: 400;"> on </span><b>Saturday, November 22nd</b><span style="font-weight: 400;">, and be ready to dance between</span><b> 1 PM and 2 PM.</b></span></p>
<p><span style="color: #000000;"><b>Come celebrate the freedom of movement your wheelchair brings!</b></span></p>
<p><a href="https://movemomentum.co.uk/wp-content/uploads/2025/11/LD-Everyone-Active-Workshop.png" title="LD-Everyone-Active-Workshop Flyer">Download Flyer</a><span style="color: #000000;"><b></b></span></p>
<p><span style="color: #000000;"><b></b></span></p></div>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="2560" height="1707" src="https://movemomentum.co.uk/wp-content/uploads/2025/11/IMG_9999-scaled.jpg" alt="A group of wheelchair dancers, all in a semi circle, smiling, with their hands in a &quot;jazz hands&quot; pose." title="IMG_9999" srcset="https://movemomentum.co.uk/wp-content/uploads/2025/11/IMG_9999-scaled.jpg 2560w, https://movemomentum.co.uk/wp-content/uploads/2025/11/IMG_9999-1280x854.jpg 1280w, https://movemomentum.co.uk/wp-content/uploads/2025/11/IMG_9999-980x653.jpg 980w, https://movemomentum.co.uk/wp-content/uploads/2025/11/IMG_9999-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2560px, 100vw" class="wp-image-5866" /></span>
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<p>The post <a rel="nofollow" href="https://movemomentum.co.uk/post/wheelchair-dance-workshop-winchester-nov25/">FREE Wheelchair Dance Workshop at Winchester Sport &amp; Leisure Park &#8211; 22nd November 2025</a> appeared first on <a rel="nofollow" href="https://movemomentum.co.uk">Move Momentum</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">5863</post-id>	</item>
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		<title>Upcoming Events Christmas 2025</title>
		<link>https://movemomentum.co.uk/post/upcoming-events-christmas-2025-move-momentum/</link>
		
		<dc:creator><![CDATA[Jack Hayes]]></dc:creator>
		<pubDate>Thu, 13 Nov 2025 16:52:40 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Dance A-Long]]></category>
		<category><![CDATA[Disabilities]]></category>
		<category><![CDATA[Move Momentum]]></category>
		<category><![CDATA[Older Adults]]></category>
		<guid isPermaLink="false">https://movemomentum.co.uk/?p=5841</guid>

					<description><![CDATA[<p>We have some fantastic Christmas events coming up this year. Here’s what we’ve got coming up at Move Momentum and how you can support and get involved.</p>
<p>The post <a rel="nofollow" href="https://movemomentum.co.uk/post/upcoming-events-christmas-2025-move-momentum/">Upcoming Events Christmas 2025</a> appeared first on <a rel="nofollow" href="https://movemomentum.co.uk">Move Momentum</a>.</p>
]]></description>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="940" height="470" src="https://movemomentum.co.uk/wp-content/uploads/2025/11/Untitled-design-6.png" alt="A group of dancers, involving wheelchair users, and over 65s, all dancing with their hands on their heads like reindeer." title="Move Momentum Christmas 2024" srcset="https://movemomentum.co.uk/wp-content/uploads/2025/11/Untitled-design-6.png 940w, https://movemomentum.co.uk/wp-content/uploads/2025/11/Untitled-design-6-480x240.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 940px, 100vw" class="wp-image-5842" /></span>
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				<div class="et_pb_text_inner"><h1 class="UbhFJ7 nkqC0Q blog-post-title-font blog-post-title-color blog-text-color post-title blog-hover-container-element-color FG3qXk blog-post-page-title-font" data-hook="post-title" style="text-align: center;"><strong><span class="post-title__text blog-post-title-font blog-post-title-color"><span class="blog-post-title-font blog-post-title-color">Upcoming Events Christmas 2025!</span></span></strong></h1></div>
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				<div class="et_pb_text_inner"><p>We have some fantastic Christmas events coming up this year. Here’s what we’ve got coming up at Move Momentum and how you can support and get involved.</p></div>
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				<div class="et_pb_text_inner"><h1><strong>Move Momentum Christmas Party!</strong></h1>
<p>We will be having a Christmas Party on <strong>Saturday 13th December at Unit 12, Winnall Valley Rd, Winchester, SO23 0LD (1:30PM &#8211; 4:30PM)</strong>.</p>
<p>This year, we&#8217;re bringing all our groups together for a fantastic celebration! It’s the perfect opportunity to mingle, chat, and celebrate being part of our incredible dance community alongside your friends, family, and supporters. While there’s absolutely no pressure to dance, we&#8217;ll have music, great company, and our exciting annual Christmas Raffle with tons of prizes! Plus, you&#8217;ll have a chance to give us feedback, check out our merch, and meet the whole Move Momentum team. To get the festivities rolling, Amanda will lead a fun Christmas dance to kick off the afternoon!</p>
<p>This year we <strong>ARE</strong> ticketing the event for all attendees (including carers) this is to help us manage numbers. Tickets are available for a “Donate What You Can” contribution.</p>
<p>For more information or to book tickets visit &gt;&gt; <a href="http://bit.ly/3WDVo5w" target="_blank" rel="noopener">http://bit.ly/3WDVo5w</a></p>
<p>We are currently looking for prizes for both our under-18s and adults raffle. If you have anything you think would be suitable and would like to give away, please email <a href="mailto:keeleigh@movemomentum.co.uk">keeleigh@movemomentum.co.uk</a>. </p></div>
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				<div class="et_pb_text_inner"><h1><strong>Christmas Bucket Collection on the High Street</strong></h1>
<p>Come and join us for a festive bucket collection on <strong>Saturday, November 22nd, on Winchester High Street</strong>. We have 1-2 hour slots between<strong> 9:30am &#8211; 12:30pm and 3:15pm &#8211; 5:45pm</strong>.                   </p>
<p>Please get in touch with Keeleigh at<a href="mailto:keeleigh@movemomentum.co.uk"> keeleigh@movemomentum.co.uk</a> if you can volunteer any time.</p>
<p>We are keen to spread maximum festive cheer. Dress up is highly encouraged, and we will be providing pom-poms and jingle bells to help you catch people’s attention!</p></div>
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				<div class="et_pb_text_inner"><h1><strong>Winchester Round Table’s Santa Sleigh</strong></h1>
<p>Join the magic with us this Christmas! Each year, we team up with Winchester Round Table’s Santa Sleigh and help lead the sleigh to collect donations. The more volunteers we provide, the bigger the donation we receive!</p>
<p>Date, time, and location are currently being confirmed—stay tuned for details!</p>
<p>Let’s spread Christmas joy and help support our charity. Be part of something truly special.</p>
<p>Please email info@movemomentum.co.uk if you would like to get involved with this wonderful event!</p></div>
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<p>The post <a rel="nofollow" href="https://movemomentum.co.uk/post/upcoming-events-christmas-2025-move-momentum/">Upcoming Events Christmas 2025</a> appeared first on <a rel="nofollow" href="https://movemomentum.co.uk">Move Momentum</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">5841</post-id>	</item>
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		<title>Join the fun: Fundraise for Move Momentum!</title>
		<link>https://movemomentum.co.uk/post/join-the-fun-fundraise-for-move-momentum/</link>
		
		<dc:creator><![CDATA[Jack Hayes]]></dc:creator>
		<pubDate>Fri, 24 Oct 2025 11:46:38 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Disabilities]]></category>
		<category><![CDATA[Move Momentum]]></category>
		<category><![CDATA[Older Adults]]></category>
		<guid isPermaLink="false">https://movemomentum.co.uk/?p=5820</guid>

					<description><![CDATA[<p>Our amazing supporters never cease to inspire us! Every pound raised helps Move Momentum continue providing life-changing dance opportunities for people who need them most. If you’ve ever thought “I’d love to do something to help”, now’s the perfect time to get involved.</p>
<p>The post <a rel="nofollow" href="https://movemomentum.co.uk/post/join-the-fun-fundraise-for-move-momentum/">Join the fun: Fundraise for Move Momentum!</a> appeared first on <a rel="nofollow" href="https://movemomentum.co.uk">Move Momentum</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div class="et_pb_section et_pb_section_9 et_section_regular" >
				
				
				
				
				
				
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="940" height="470" src="https://movemomentum.co.uk/wp-content/uploads/2025/10/Untitled-design-5.png" alt="Amanda (Our CEO, left, Keeleigh (Our Fundrasing Manager, Centre, and Lynn, Right, One of our amazing volunteers, smiling and celebrating Pedal, Paddle, Pace while all in black and sporting medals for the event." title="Amanda, Keeleigh and Lynn" srcset="https://movemomentum.co.uk/wp-content/uploads/2025/10/Untitled-design-5.png 940w, https://movemomentum.co.uk/wp-content/uploads/2025/10/Untitled-design-5-480x240.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 940px, 100vw" class="wp-image-5821" /></span>
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				<div class="et_pb_text_inner"><h1 style="text-align: center;"><b>Join the fun: Fundraise for Move Momentum!</b></h1></div>
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				<div class="et_pb_text_inner"><p><span style="font-weight: 400;">Our amazing supporters never cease to inspire us, from marathons and bake sales to danceathons and gross eating challenges! Every pound raised helps Move Momentum continue providing life-changing dance opportunities for people who need them most.</span></p>
<p><span style="font-weight: 400;">If you’ve ever thought “I’d love to do something to help”, now’s the perfect time to get involved.</span></p></div>
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				<div class="et_pb_text_inner"><h2><b>Inspiration from our supporters</b><b></b></h2>
<blockquote>
<p><span style="font-weight: 400;">In April 2024, <span>our fantastic Trustee Emily </span>took on the Brighton Marathon, she remembers “ it was so much harder than I ever imagined! I squeezed in training runs early in the morning, on lunch breaks, even while pushing my 2- and 4-year-olds in the buggy! On the day, the heat hit hard at mile 16, but what kept me going was remembering that the pain was temporary, unlike the daily challenges faced by many MM beneficiaries.” She pushed through for an amazing finish, raising an incredible £532 for Move Momentum.</span></p>
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<p><span style="font-weight: 400;">Katie’s Danceathon had everyone moving in March 2024, raising £319, while Lynn’s Pub Bake Sale the same month brought in £78 (and plenty of smiles and happy tummies!).</span></p>
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<p>And just this summer, Amanda, Lynn and Keeleigh joined the Winchester Round Table’s Pedal, Paddle, Pace Challenge, raising a phenomenal £880 in July 2025.</p>
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<p><span style="font-weight: 400;">From marathons to music and muffins, </span><b><i>every</i></b><span style="font-weight: 400;"> fundraiser makes a difference.</span></p></div>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="752" height="752" src="https://movemomentum.co.uk/wp-content/uploads/2025/10/Screenshot-2025-10-24-114807.png" alt="Our fantastic Trustee, Emily, celebrating after successfully completed the Brighton marathon, with a pink T-shirt and her right arm in the air in a victory pose." title="Screenshot 2025-10-24 114807" srcset="https://movemomentum.co.uk/wp-content/uploads/2025/10/Screenshot-2025-10-24-114807.png 752w, https://movemomentum.co.uk/wp-content/uploads/2025/10/Screenshot-2025-10-24-114807-480x480.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 752px, 100vw" class="wp-image-5825" /></span>
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				<span class="et_pb_image_wrap has-box-shadow-overlay"><div class="box-shadow-overlay"></div><img loading="lazy" decoding="async" width="500" height="600" src="https://movemomentum.co.uk/wp-content/uploads/2024/04/MoveMomentumMarch-2-500-x-800.png" alt="MoveMomentumMarch 2 500 x 800" title="#MoveMomentumMarch 2 500 x 800" srcset="https://movemomentum.co.uk/wp-content/uploads/2024/04/MoveMomentumMarch-2-500-x-800.png 500w, https://movemomentum.co.uk/wp-content/uploads/2024/04/MoveMomentumMarch-2-500-x-800-480x576.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 500px, 100vw" class="wp-image-3829"></span>
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				<div class="et_pb_text_inner"><h2><b>Quick tips for successful fundraising</b></h2>
<p><span style="font-size: 16px; color: #666666; font-family: Arial, Helvetica, Arial, Lucida, sans-serif;">1. Start with what you love &#8211; </span><span style="font-size: 16px; color: #666666; font-family: Arial, Helvetica, Arial, Lucida, sans-serif;">Whether you’re sporty, creative, or community-minded, your fundraiser should feel fun!</span></p>
<p><span style="font-size: 16px; color: #666666; font-family: Arial, Helvetica, Arial, Lucida, sans-serif;"></span></p>
<p><span style="font-size: 16px; color: #666666; font-family: Arial, Helvetica, Arial, Lucida, sans-serif;">2. Set a clear goal &#8211; </span><span style="color: #666666; font-family: Arial, Helvetica, Arial, Lucida, sans-serif; font-size: 16px;">Tell people what you’re doing, why you’re doing it, and how much you hope to raise.</span></p>
<p><span style="color: #666666; font-family: Arial, Helvetica, Arial, Lucida, sans-serif; font-size: 16px;"></span></p>
<p><span style="color: #666666; font-family: Arial, Helvetica, Arial, Lucida, sans-serif; font-size: 16px;">3. </span><span style="font-size: 16px; color: #666666; font-family: Arial, Helvetica, Arial, Lucida, sans-serif;"><a href="https://movemomentum.co.uk/supporters-and-partners/">Make it easy to give</a> &#8211; </span><span style="font-weight: 400;">Use online pages like </span><a href="https://justgiving.com/?utm_medium=cpc&amp;utm_source=google&amp;utm_term=just%20giving&amp;utm_device=c&amp;utm_campaign=**uk-brand-exact-retargeting&amp;gad_source=1&amp;gad_campaignid=11795154228&amp;gbraid=0AAAAADwZhqE5OZtSRp_wRiHzAKfhTVNKk&amp;gclid=CjwKCAjw3rnCBhBxEiwArN0QE2A2brC7Cq3d_VH2k3qWXkGK25W4Agt3hlVcCuagQHO4jYxg9ZKQoRoC4FUQAvD_BwE" target="_blank" rel="noopener"><span style="font-weight: 400;">JustGiving</span></a><span style="font-weight: 400;">, </span><a href="https://www.crowdfunder.co.uk/?utm_source=google&amp;utm_medium=cpc&amp;utm_campaign=ex_brand&amp;utm_term=ph_crowdfunder&amp;gad_source=1&amp;gclid=CjwKCAiAibeuBhAAEiwAiXBoJLzryttmg7ghfPpeoK0Ccl6JbpLKKCiseyKVhHPmpZP20Ogn6KzryxoCzKoQAvD_BwE" target="_blank" rel="noopener"><span style="font-weight: 400;">Crowdfunder</span></a><span style="font-weight: 400;">, or</span><a href="https://donate.giveasyoulive.com/" target="_blank" rel="noopener"><span style="font-weight: 400;"> Give as you Live Donate</span></a><span style="font-weight: 400;">. Don’t forget to enable Gift Aid if you can!</span></p>
<p><span style="font-weight: 400;">[Gift Aid makes your fundraising go even further!</span></p>
<p><span style="font-weight: 400;">If your donors are UK taxpayers, they can tick the Gift Aid box when donating. That simple tick means the government adds an extra 25% to their donation — at no extra cost to them. So, for every £10 raised, Move Momentum receives £12.50! It’s a small action that makes a huge difference to the impact of your fundraiser, so ask people to tick the box!]</span></p>
<p><span style="font-weight: 400;"></span></p>
<p><span style="font-weight: 400;">4. Shout about it &#8211; </span><span style="font-weight: 400;">Share updates on social media: photos, milestones, even bloopers. The more you share, the more people engage.</span></p>
<p><span style="font-weight: 400;"></span></p>
<p><span style="font-weight: 400;">5. Say thank you &#8211; </span><span style="font-weight: 400;">After your event, celebrate! Let supporters know how much they helped raise and how it supports Move Momentum’s work.</span></p></div>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="1200" height="1557" src="https://movemomentum.co.uk/wp-content/uploads/2025/10/IMG-20230311-WA0003-e1761306226390.jpg" alt="IMG 20230311 WA0003 e1761306226390" title="IMG-20230311-WA0003" srcset="https://movemomentum.co.uk/wp-content/uploads/2025/10/IMG-20230311-WA0003-e1761306226390-1200x720.jpg 1200w, https://movemomentum.co.uk/wp-content/uploads/2025/10/IMG-20230311-WA0003-e1761306226390-980x551.jpg 980w, https://movemomentum.co.uk/wp-content/uploads/2025/10/IMG-20230311-WA0003-e1761306226390-480x270.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1200px) 1200px, 100vw" class="wp-image-5828"></span>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="2560" height="1920" src="https://movemomentum.co.uk/wp-content/uploads/2025/10/20230325_140656-1-scaled.jpg" alt="20230325 140656 1 scaled" title="20230325_140656 (1)" srcset="https://movemomentum.co.uk/wp-content/uploads/2025/10/20230325_140656-1-scaled.jpg 2560w, https://movemomentum.co.uk/wp-content/uploads/2025/10/20230325_140656-1-1280x960.jpg 1280w, https://movemomentum.co.uk/wp-content/uploads/2025/10/20230325_140656-1-980x735.jpg 980w, https://movemomentum.co.uk/wp-content/uploads/2025/10/20230325_140656-1-480x360.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2560px, 100vw" class="wp-image-5829"></span>
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				<div class="et_pb_text_inner"><h2><b>Ideas to get you started:</b><b></b></h2>
<p><span style="font-weight: 400;">If you’re ready to take part in or host an event, here are some popular ideas to get you started:</span><b></b></p>
<p><span style="font-weight: 400;"></span></p>
<h3><strong>Join in:</strong></h3>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Community races or marathons; take a leaf out of Emily’s book and sign up for a local run or walking challenge.</span><span style="font-weight: 400;"></span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Danceathons: dance for hours, minutes or even days (just like Katie)!</span><span style="font-weight: 400;"></span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Sponsored steps, track your daily steps or miles over a month.</span><span style="font-weight: 400;"></span></li>
</ul>
<h3><strong>Host your own:</strong></h3>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Bake sale or coffee morning; simple, social, and guaranteed to raise smiles (and funds!).</span><span style="font-weight: 400;"></span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Quiz or karaoke night, ask for a small entry donation and offer prizes (and be sure to invite us!).</span><span style="font-weight: 400;"></span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Office or school challenge: dress-up days, raffles, or team fitness goals.</span><span style="font-weight: 400;"></span></li>
</ul>
<h3><strong>Go big:</strong></h3>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Adventure challenge: cycle, paddle, skydive, climb or trek for Move Momentum.</span><span style="font-weight: 400;"></span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Creative campaign: a community art project, flash mob, or themed fundraiser.</span></li>
</ul></div>
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				<span class="et_pb_image_wrap has-box-shadow-overlay"><div class="box-shadow-overlay"></div><img loading="lazy" decoding="async" width="2048" height="1536" src="https://movemomentum.co.uk/wp-content/uploads/2025/10/Photo-from-Amanda-3.jpg" alt="Photo from Amanda 3" title="Photo from Amanda (3)" srcset="https://movemomentum.co.uk/wp-content/uploads/2025/10/Photo-from-Amanda-3.jpg 2048w, https://movemomentum.co.uk/wp-content/uploads/2025/10/Photo-from-Amanda-3-1280x960.jpg 1280w, https://movemomentum.co.uk/wp-content/uploads/2025/10/Photo-from-Amanda-3-980x735.jpg 980w, https://movemomentum.co.uk/wp-content/uploads/2025/10/Photo-from-Amanda-3-480x360.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2048px, 100vw" class="wp-image-5826"></span>
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				<span class="et_pb_image_wrap has-box-shadow-overlay"><div class="box-shadow-overlay"></div><img loading="lazy" decoding="async" width="1536" height="2048" src="https://movemomentum.co.uk/wp-content/uploads/2025/10/IMG_4264.jpg" alt="IMG 4264" title="IMG_4264" srcset="https://movemomentum.co.uk/wp-content/uploads/2025/10/IMG_4264.jpg 1536w, https://movemomentum.co.uk/wp-content/uploads/2025/10/IMG_4264-1280x1707.jpg 1280w, https://movemomentum.co.uk/wp-content/uploads/2025/10/IMG_4264-980x1307.jpg 980w, https://movemomentum.co.uk/wp-content/uploads/2025/10/IMG_4264-480x640.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1536px, 100vw" class="wp-image-5830"></span>
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				<div class="et_pb_text_inner"><h2><b>Extra help for big ideas: Give as You Live’s Grant for Good</b></h2>
<p><span style="font-weight: 400;">Got an ambitious fundraising idea? You could get extra support!</span></p>
<p><span style="font-weight: 400;">The new </span><a href="https://donate.giveasyoulive.com/pages/grant-for-good?utm_source=charityEmail&amp;utm_campaign=3485353_251007%20-%20Grant%20for%20Good&amp;utm_content=235193&amp;utm_medium=Email&amp;dm_i=2EUE,22PBD,AVU8QE,7LP8O,1" target="_blank" rel="noopener"><span style="font-weight: 400;">Give as You Live Grant for Good</span></a><span style="font-weight: 400;"> helps UK fundraisers take on bold, creative or community-driven challenges. Winners receive funding and resources to make their vision a reality.</span></p>
<p><strong>Apply by 31st January 2026 <a href="https://donate.giveasyoulive.com/pages/grant-for-good?utm_source=charityEmail&amp;utm_campaign=3485353_251007%20-%20Grant%20for%20Good&amp;utm_content=235193&amp;utm_medium=Email&amp;dm_i=2EUE,22PBD,AVU8QE,7LP8O,1" target="_blank" rel="noopener">here</a>!</strong><span style="font-size: 16px;"> </span></p></div>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="1536" height="2048" src="https://movemomentum.co.uk/wp-content/uploads/2025/10/Photo-from-Amanda-2.jpg" alt="Photo from Amanda 2" title="Photo from Amanda (2)" srcset="https://movemomentum.co.uk/wp-content/uploads/2025/10/Photo-from-Amanda-2.jpg 1536w, https://movemomentum.co.uk/wp-content/uploads/2025/10/Photo-from-Amanda-2-1280x1707.jpg 1280w, https://movemomentum.co.uk/wp-content/uploads/2025/10/Photo-from-Amanda-2-980x1307.jpg 980w, https://movemomentum.co.uk/wp-content/uploads/2025/10/Photo-from-Amanda-2-480x640.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1536px, 100vw" class="wp-image-5827"></span>
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				<div class="et_pb_module et_pb_text et_pb_text_43  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h2><b>Ready to make a difference?</b><span style="font-size: 16px; color: #666666; font-family: Arial, Helvetica, Arial, Lucida, sans-serif;"> </span></h2>
<p><span style="font-weight: 400;">Whether you run a marathon, bake a cake or dance the night away… your efforts keep Move Momentum’s vital services thriving.</span></p>
<p><span style="font-weight: 400;">Get in touch for support, fundraising materials or help setting up your page. Or check out our <a href="https://movemomentum.co.uk/wp-content/uploads/2025/10/Move-Momentum-Fundraising-Pack.pdf">Fundraising Pack</a></span><span style="font-weight: 400;"> for even more helpful tips and ideas.</span></p>
<p><span style="font-weight: 400;"></span></p>
<h3><span style="font-weight: 400;"></span><strong>Together, we can keep making dance accessible!</strong></h3></div>
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<p>The post <a rel="nofollow" href="https://movemomentum.co.uk/post/join-the-fun-fundraise-for-move-momentum/">Join the fun: Fundraise for Move Momentum!</a> appeared first on <a rel="nofollow" href="https://movemomentum.co.uk">Move Momentum</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5820</post-id>	</item>
		<item>
		<title>Keep Us Dancing: Ways to Support Move Momentum</title>
		<link>https://movemomentum.co.uk/post/keep-us-dancing-ways-to-support-move-momentum/</link>
		
		<dc:creator><![CDATA[Jack Hayes]]></dc:creator>
		<pubDate>Tue, 07 Oct 2025 08:00:00 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Move Momentum]]></category>
		<guid isPermaLink="false">https://movemomentum.co.uk/?p=5789</guid>

					<description><![CDATA[<p>At Move Momentum, we believe everyone deserves the chance to take part in high-quality, inclusive dance and movement activities. Your support helps us provide opportunities to people who might otherwise miss out. Here’s a full guide to all the ways you can support Move Momentum.</p>
<p>The post <a rel="nofollow" href="https://movemomentum.co.uk/post/keep-us-dancing-ways-to-support-move-momentum/">Keep Us Dancing: Ways to Support Move Momentum</a> appeared first on <a rel="nofollow" href="https://movemomentum.co.uk">Move Momentum</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div class="et_pb_section et_pb_section_11 et_section_regular" >
				
				
				
				
				
				
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="2048" height="1536" src="https://movemomentum.co.uk/wp-content/uploads/2025/10/35b38e57-dbb8-457b-8769-dde2364ba193.jpg" alt="35b38e57 dbb8 457b 8769 dde2364ba193" title="35b38e57-dbb8-457b-8769-dde2364ba193" srcset="https://movemomentum.co.uk/wp-content/uploads/2025/10/35b38e57-dbb8-457b-8769-dde2364ba193.jpg 2048w, https://movemomentum.co.uk/wp-content/uploads/2025/10/35b38e57-dbb8-457b-8769-dde2364ba193-1280x960.jpg 1280w, https://movemomentum.co.uk/wp-content/uploads/2025/10/35b38e57-dbb8-457b-8769-dde2364ba193-980x735.jpg 980w, https://movemomentum.co.uk/wp-content/uploads/2025/10/35b38e57-dbb8-457b-8769-dde2364ba193-480x360.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2048px, 100vw" class="wp-image-5798"></span>
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				<div class="et_pb_text_inner"><h1 style="text-align: center;"><span class="post-title__text blog-post-title-font blog-post-title-color"><span class="blog-post-title-font blog-post-title-color"><b>Keep Us Dancing: Ways to Support Move Momentum</b></span></span></h1></div>
			</div>
			</div>
				
				
				
				
			</div>
				
				
			</div><div id="disability" class="et_pb_section et_pb_section_12 et_section_regular" >
				
				
				
				
				
				
				<div class="et_pb_row et_pb_row_39">
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				<div class="et_pb_module et_pb_text et_pb_text_45  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p><span style="font-weight: 400;">At Move Momentum, we believe everyone deserves the chance to take part in high-quality, inclusive dance and movement activities. Your support helps us provide opportunities to people who might otherwise miss out.</span></p>
<p><span style="font-weight: 400;">Whether it’s a one-off donation, monthly giving, or hosting your own fundraiser, there are so many ways to make a difference. Here’s a full guide to </span><span style="font-weight: 400;">all the ways you can support Move Momentum:</span></p></div>
			</div>
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				<div class="et_pb_text_inner"><h2><b>Why Your Donation Matters</b></h2>
<p><span style="font-weight: 400; font-size: 16px;">When you give, you don’t just support classes and workshops; you’re empowering people, building community, and creating joyful experiences.</span></p>
<blockquote>
<p><span style="font-weight: 400;">One student reflects on the impact of the classes, sharing, “The class has introduced some fun into our lives. I look forward to it and even if I don’t feel very well, I don’t want to miss it. It is not competitive, you feel accepted and encouraged to be yourself.”</span></p>
</blockquote>
<p><span style="font-weight: 400;"><span style="font-size: 16px;">According to research by the Charities Aid Foundation (CAF), donating also benefits donors: it boosts mood, connects you to causes you care about, and can even be tax efficient through schemes like Gift Aid and payroll giving.</span></span></p></div>
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				<div class="et_pb_text_inner"><h2><b>Ways to Donate:</b></h2>
<p>&nbsp;</p>
<h2><b>One-Off Donations</b></h2>
<p><span style="font-weight: 400;">The simplest way to support us is by making a one-time gift.</span></p>
<ul>
<li> <span>Donate directly via <a href="https://cafdonate.cafonline.org/21975#!/DonationDetails" target="_blank" rel="noopener">our </a></span><a href="https://cafdonate.cafonline.org/21975#!/DonationDetails" target="_blank" rel="noopener"><span>website</span></a></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Make a bank transfer (</span><a href="https://movemomentum.co.uk/contact/"><span style="font-weight: 400;">contact us</span></a><span style="font-weight: 400;"> for details) </span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;"></span><span style="font-weight: 400;">Donate in cash or by cheque (</span><a href="https://movemomentum.co.uk/contact/"><span style="font-weight: 400;">contact us</span></a><span style="font-weight: 400;"> for details) </span><span style="font-weight: 400;"></span></li>
</ul>
<p><span style="font-weight: 400;">Don’t forget to tick </span><b>Gift Aid</b><span style="font-weight: 400;"> if you’re eligible; it adds 25% at no extra cost to you!</span></p>
<h2><b>Become a Friend of Move Momentum (Regular Giving)</b></h2>
<p><span style="font-weight: 400;">Setting up a monthly or quarterly donation means we can plan ahead and offer more opportunities to our community. </span></p>
<p><span style="font-weight: 400;">Our Friends also receive extra benefits from us in return, including free Move Momentum merch, complimentary tickets to our events, and regular updates on how their support is making a real difference.</span><span style="font-weight: 400;"></span></p>
<p><span style="font-weight: 400;">Regular giving provides stability for us, and purpose for you. </span></p>
<p><a href="https://cafdonate.cafonline.org/21975#!/DonationDetails" target="_blank" rel="noopener"><span style="font-weight: 400;">Set up a direct debit or standing order </span><span style="font-weight: 400;">here!</span></a></p>
<h2><b>Give As You Earn (Payroll Giving)</b></h2>
<p><span style="font-weight: 400;">If your employer offers payroll giving, you can donate straight from your salary </span><i><span style="font-weight: 400;">before tax is deducted</span></i><span style="font-weight: 400;">. This makes your gift go further at no extra cost.</span></p>
<p><span style="font-weight: 400;">Ask your HR or payroll department if this is available; and remember, some employers even </span><b>match donations</b><span style="font-weight: 400;">, doubling your impact.</span></p></div>
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				<span class="et_pb_image_wrap has-box-shadow-overlay"><div class="box-shadow-overlay"></div><img loading="lazy" decoding="async" width="1920" height="2560" src="https://movemomentum.co.uk/wp-content/uploads/2025/10/20240317_104412-scaled.jpg" alt="20240317 104412 scaled" title="20240317_104412" srcset="https://movemomentum.co.uk/wp-content/uploads/2025/10/20240317_104412-scaled.jpg 1920w, https://movemomentum.co.uk/wp-content/uploads/2025/10/20240317_104412-1280x1707.jpg 1280w, https://movemomentum.co.uk/wp-content/uploads/2025/10/20240317_104412-980x1307.jpg 980w, https://movemomentum.co.uk/wp-content/uploads/2025/10/20240317_104412-480x640.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw" class="wp-image-5794"></span>
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				<div class="et_pb_text_inner"><h2><b>Fundraising Events</b></h2>
<p><span style="font-weight: 400;">Hosting or joining a fundraiser isn’t just about raising money; it’s about </span><b>bringing people together, having fun, and making a real difference in your community</b><span style="font-weight: 400;">. Every cake baked, mile cycled, or item sold helps us keep our programmes running and opens the door for more people to experience the joy of dance.</span></p>
<p><span style="font-weight: 400;">Here are some fantastic examples from our amazing supporters:</span></p>
<blockquote>
<p><b>Katie’s Danceathon</b><span style="font-weight: 400;">: she hosted a fun day full of dancing and raised £230 to keep our classes moving.</span></p>
</blockquote></div>
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<p><b>Winchester Round Table’s Pedal, Paddle, Pace Challenge</b>: our staff and volunteers braved the triathlon and raised £880</p>
</blockquote></div>
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<p><b>John’s Oboe performance: </b><span style="font-weight: 400;">he impressed the rest of the class with his breathtaking skills, earning donations from supporters</span><span style="font-weight: 400;"> </span></p>
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<p><b>Student Jumble Sale</b><span style="font-weight: 400;">: students donated and sold their pre-loved items, raising funds while reducing waste.</span></p>
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<p><b>Lynn’s Cake Sale</b><span style="font-weight: 400;">: she baked up a storm in her local pub and turned sweet treats into vital support.</span></p>
</blockquote>
<p><span>But you don’t need to be a triathlete or a star baker to make an impact. Fundraising can be as simple as organising a </span><b>quiz night, raffle, or sponsored walk</b><span>, or even hosting a </span><b>virtual challenge</b><span> from the comfort of your own home. For more ideas, check out our </span><a href="https://movemomentum.co.uk/wp-content/uploads/2025/10/Move-Momentum-Fundraising-Pack.pdf">Fundraising Pack</a>.</p>
<p><span style="font-weight: 400;">However you choose to fundraise, you’ll be creating joyful experiences for yourself, your friends, and the people whose lives are touched by Move Momentum.</span></p></div>
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				<span class="et_pb_image_wrap has-box-shadow-overlay"><div class="box-shadow-overlay"></div><img loading="lazy" decoding="async" width="1200" height="1600" src="https://movemomentum.co.uk/wp-content/uploads/2025/10/Photo-from-Amanda-1.jpg" alt="Photo from Amanda 1" title="Photo from Amanda (1)" srcset="https://movemomentum.co.uk/wp-content/uploads/2025/10/Photo-from-Amanda-1.jpg 1200w, https://movemomentum.co.uk/wp-content/uploads/2025/10/Photo-from-Amanda-1-980x1307.jpg 980w, https://movemomentum.co.uk/wp-content/uploads/2025/10/Photo-from-Amanda-1-480x640.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw" class="wp-image-5795"></span>
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				<div class="et_pb_text_inner"><h2><b>Corporate Support</b></h2>
<p><span style="font-weight: 400;">Businesses can play a huge role in supporting us:</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Corporate sponsorship of events or programmes </span><span style="font-weight: 400;">(check out our </span><a href="https://movemomentum.co.uk/wp-content/uploads/2025/09/Corporate-Giving-Brochure-Final-Print.pdf"><span style="font-weight: 400;">Corporate Giving Brochure</span></a><span style="font-weight: 400;"> for more details)</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">“Charity of the Year” partnerships</span><span style="font-weight: 400;"></span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Staff volunteering and team fundraising challenges</span><span style="font-weight: 400;"></span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">In-kind support (e.g. venues, printing, marketing, IT)</span><span style="font-weight: 400;"></span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Payroll giving and matched donations</span><span style="font-weight: 400;"></span></li>
</ul>
<p><span style="font-weight: 400;">We’re proud to have the support of Gentian, a local property developer and investor in Winchester. Nick Ekins, Managing Director, shared: </span></p>
<blockquote>
<p><span style="font-weight: 400;">“Our support of Move Momentum is one of the ways we give back to the community of Winchester. We really like that their dance classes are accessible, inclusive and affordable to a wide group of people.”</span></p>
</blockquote>
<p><span style="font-weight: 400;">Corporate giving isn’t just good for us; it also boosts staff morale, shows community commitment, and builds positive brand reputation.</span></p></div>
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				<div class="et_pb_text_inner"><h2><b>Make Your Gift Go Further</b></h2>
<ul>
<li style="font-weight: 400;" aria-level="1"><b>Gift Aid</b><span style="font-weight: 400;"> your donation if you’re a UK taxpayer (+25% at no extra cost)</span><span style="font-weight: 400;"></span></li>
<li style="font-weight: 400;" aria-level="1"><b>Ask your employer</b><span style="font-weight: 400;"> if they offer payroll giving or matched donations</span><span style="font-weight: 400;"></span></li>
<li style="font-weight: 400;" aria-level="1"><b>Share your story</b><span style="font-weight: 400;">; inspire others by telling them why you give</span></li>
<li style="font-weight: 400;" aria-level="1"><b>Stay connected</b><span>; <a href="https://movemomentum.co.uk/news/#newsletter">join our newsletter</a> and follow our updates to see your impact</span></li>
</ul></div>
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				<span class="et_pb_image_wrap has-box-shadow-overlay"><div class="box-shadow-overlay"></div><img loading="lazy" decoding="async" width="2560" height="2560" src="https://movemomentum.co.uk/wp-content/uploads/2025/09/Nick-Ekins-Amanda-Watkinson-doorstep-scaled.jpg" alt="Nick Ekins (Left) and our CEO, Amanda (Right) smiling together in front of a door." title="Nick Ekins &amp; Amanda Watkinson doorstep" srcset="https://movemomentum.co.uk/wp-content/uploads/2025/09/Nick-Ekins-Amanda-Watkinson-doorstep-scaled.jpg 2560w, https://movemomentum.co.uk/wp-content/uploads/2025/09/Nick-Ekins-Amanda-Watkinson-doorstep-1280x1280.jpg 1280w, https://movemomentum.co.uk/wp-content/uploads/2025/09/Nick-Ekins-Amanda-Watkinson-doorstep-980x980.jpg 980w, https://movemomentum.co.uk/wp-content/uploads/2025/09/Nick-Ekins-Amanda-Watkinson-doorstep-480x480.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2560px, 100vw" class="wp-image-5723" /></span>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="2560" height="1707" src="https://movemomentum.co.uk/wp-content/uploads/2025/10/DSCF1422-1-scaled.jpg" alt="DSCF1422 1 scaled" title="DSCF1422 (1)" srcset="https://movemomentum.co.uk/wp-content/uploads/2025/10/DSCF1422-1-scaled.jpg 2560w, https://movemomentum.co.uk/wp-content/uploads/2025/10/DSCF1422-1-1280x854.jpg 1280w, https://movemomentum.co.uk/wp-content/uploads/2025/10/DSCF1422-1-980x653.jpg 980w, https://movemomentum.co.uk/wp-content/uploads/2025/10/DSCF1422-1-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2560px, 100vw" class="wp-image-5796"></span>
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				<div class="et_pb_text_inner"><h2><b>Thank You </b></h2>
<p><span style="font-weight: 400;">Every pound raised helps us reach more people with the joy of movement and dance.</span></p>
<p><span style="font-weight: 400;">Thanks to our supporters, we reached over 700 individuals last year through our regular classes, workshops and online platform.</span></p>
<blockquote>
<p><span style="font-weight: 400;">One of our students shares how Move Momentum has impacted their life: </span><span style="font-weight: 400;">“When I first joined Liberate, I was at a point in life where I didn’t know what I was going to do and how my life was going to turn out. Now, I have a new sense of purpose, a community of people behind me to support me and a focus on where my life is headed.”</span></p>
</blockquote>
<p><span style="font-weight: 400;">Ready to make a difference today? </span><a href="https://cafdonate.cafonline.org/21975#!/DonationDetails" target="_blank" rel="noopener"><b>Donate now!</b></a></p></div>
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<p>The post <a rel="nofollow" href="https://movemomentum.co.uk/post/keep-us-dancing-ways-to-support-move-momentum/">Keep Us Dancing: Ways to Support Move Momentum</a> appeared first on <a rel="nofollow" href="https://movemomentum.co.uk">Move Momentum</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5789</post-id>	</item>
		<item>
		<title>Why Wheelchair Dance Matters: A Journey of Movement, Connection, and Joy</title>
		<link>https://movemomentum.co.uk/post/why-wheelchair-dance-matters/</link>
		
		<dc:creator><![CDATA[Jack Hayes]]></dc:creator>
		<pubDate>Thu, 25 Sep 2025 14:28:30 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Disabilities]]></category>
		<category><![CDATA[Move Momentum]]></category>
		<guid isPermaLink="false">https://movemomentum.co.uk/?p=5692</guid>

					<description><![CDATA[<p>For many, the word "dance" conjures images of leaps, spins, and intricate footwork. But what if we told you that the heart of dance lies not in how you move, but in the power of movement itself? Wheelchair dance proves that the dance floor is a place for everyone, and a wheelchair is simply another incredible tool for expression. So, why does wheelchair dance matter so deeply?</p>
<p>The post <a rel="nofollow" href="https://movemomentum.co.uk/post/why-wheelchair-dance-matters/">Why Wheelchair Dance Matters: A Journey of Movement, Connection, and Joy</a> appeared first on <a rel="nofollow" href="https://movemomentum.co.uk">Move Momentum</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div class="et_pb_section et_pb_section_13 et_section_regular" >
				
				
				
				
				
				
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				<div class="et_pb_module et_pb_text et_pb_text_56  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h1 class="UbhFJ7 nkqC0Q blog-post-title-font blog-post-title-color blog-text-color post-title blog-hover-container-element-color FG3qXk blog-post-page-title-font" data-hook="post-title" style="text-align: center;"><b>Why Wheelchair Dance Matters: A Journey of Movement, Connection, and Joy!</b></h1></div>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="940" height="470" src="https://movemomentum.co.uk/wp-content/uploads/2025/09/Untitled-design-5.png" alt="A group of wheelchair dancers smiling in a semi circle, with their hands framing their face or their arms in the air." title="Liberate Dance Holiday Camp Photo 2023" srcset="https://movemomentum.co.uk/wp-content/uploads/2025/09/Untitled-design-5.png 940w, https://movemomentum.co.uk/wp-content/uploads/2025/09/Untitled-design-5-480x240.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 940px, 100vw" class="wp-image-5694" /></span>
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				<div class="et_pb_module et_pb_text et_pb_text_57  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p><span style="font-weight: 400;">For many, the word &#8220;dance&#8221; conjures images of leaps, spins, and intricate footwork. But what if we told you that the heart of dance lies not in how you move, but in the power of movement itself? Wheelchair dance proves that the dance floor is a place for everyone, and a wheelchair is simply another incredible tool for expression.</span></p>
<p><span style="font-weight: 400;">So, why does wheelchair dance matter so deeply?</span></p></div>
			</div>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="1920" height="1080" src="https://movemomentum.co.uk/wp-content/uploads/2025/09/Liberate-Youth-Still.png" alt="Our Liberate Youth Dancers, in a semi circle, with their arms up in the air." title="Liberate Youth Still" srcset="https://movemomentum.co.uk/wp-content/uploads/2025/09/Liberate-Youth-Still.png 1920w, https://movemomentum.co.uk/wp-content/uploads/2025/09/Liberate-Youth-Still-1280x720.png 1280w, https://movemomentum.co.uk/wp-content/uploads/2025/09/Liberate-Youth-Still-980x551.png 980w, https://movemomentum.co.uk/wp-content/uploads/2025/09/Liberate-Youth-Still-480x270.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw" class="wp-image-5697" /></span>
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				<div class="et_pb_text_inner"><h2><b>It’s About Unlocking Physical Potential</b></h2>
<p><span style="font-weight: 400;">Wheelchair dance is a fantastic form of physical activity. It helps improve upper body strength, flexibility, and coordination. Dancers learn to move in harmony with their chairs, gaining a greater sense of spatial awareness and control. Every choreographed turn and move is a workout that is both challenging and incredibly rewarding.</span></p></div>
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				<div class="et_pb_text_inner"><h2><b>It’s a Pathway to Self-Expression</b></h2>
<p><span style="font-weight: 400;">Dance is a universal language. It allows us to communicate emotions, tell stories, and express ourselves without saying a word. For many, wheelchair dance provides a liberating outlet for creativity and self-expression, offering a sense of freedom and confidence that extends far beyond the studio. It’s about celebrating your body and its unique capabilities.</span></p>
<h2><b>It Fosters a Sense of Community</b></h2>
<p><span style="font-weight: 400;">Perhaps one of the most significant benefits is the profound sense of belonging. Wheelchair dance classes bring people together, creating a supportive and joyful community. In a world that can sometimes feel isolating, these sessions become a lifeline—a place to share experiences, build friendships, and be part of a team. It&#8217;s not just a class; it&#8217;s a family.</span></p>
<h2><b>Join the Liberate Dance Family</b></h2>
<p><span style="font-weight: 400;">At Move Momentum, we’ve seen these benefits firsthand in our Liberate Dance classes. We&#8217;ve watched our students grow in confidence, find their rhythm, and discover the sheer joy of dancing. We explore a wide range of styles, from the grace of contemporary to the energy of street dance, proving that every genre is accessible and inspiring.</span></p>
<p><span style="font-weight: 400;">If you’re a wheelchair user looking for a new passion, a creative outlet, or a welcoming community, we invite you to take the first step. Come and feel the music, meet our incredible team, and experience the transformative power of dance.</span></p>
<p><span style="font-weight: 400;">Your first class is on us. Take advantage of your free trial and discover why Liberate Dance matters.</span></p>
<p><a href="https://forms.gle/j4mKjKYBN5TZnPyS7" target="_blank" rel="noopener"><span style="font-weight: 400;">Register for your FREE trial</span></a></p>
<p><a href="https://movemomentum.co.uk/disability-dance/"><span style="font-weight: 400;">https://movemomentum.co.uk/disability-dance/</span></a></p></div>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="2560" height="1829" src="https://movemomentum.co.uk/wp-content/uploads/2025/09/IMG_5533-cropped-scaled.jpg" alt="Our Liberate Youth Dancers, in a semi circle, with their arms up in the air." title="IMG_5533 cropped" srcset="https://movemomentum.co.uk/wp-content/uploads/2025/09/IMG_5533-cropped-scaled.jpg 2560w, https://movemomentum.co.uk/wp-content/uploads/2025/09/IMG_5533-cropped-1280x915.jpg 1280w, https://movemomentum.co.uk/wp-content/uploads/2025/09/IMG_5533-cropped-980x700.jpg 980w, https://movemomentum.co.uk/wp-content/uploads/2025/09/IMG_5533-cropped-480x343.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2560px, 100vw" class="wp-image-5702" /></span>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="1920" height="2560" src="https://movemomentum.co.uk/wp-content/uploads/2025/09/IMG_5569-1-1-scaled.jpg" alt="A group of wheelchair dancers, all in a circle, with their arms round each other for support, illuminated by blue light." title="IMG_5569 (1)" srcset="https://movemomentum.co.uk/wp-content/uploads/2025/09/IMG_5569-1-1-scaled.jpg 1920w, https://movemomentum.co.uk/wp-content/uploads/2025/09/IMG_5569-1-1-1280x1707.jpg 1280w, https://movemomentum.co.uk/wp-content/uploads/2025/09/IMG_5569-1-1-980x1307.jpg 980w, https://movemomentum.co.uk/wp-content/uploads/2025/09/IMG_5569-1-1-480x640.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw" class="wp-image-5710" /></span>
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				<div class="et_pb_text_inner"><h2><b>Why Wheelchair Dance Matters</b></h2>
<p><span style="font-weight: 400;">Wheelchair dance can be a powerful tool for building confidence, improving physical well-being, and fostering a sense of belonging. It challenges perceptions of what dance can be and proves that creative movement is accessible to everyone. Our classes provide an opportunity to explore a creative outlet, connect with others, and be part of a vibrant, welcoming community.</span></p></div>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="2560" height="1920" src="https://movemomentum.co.uk/wp-content/uploads/2025/09/IMG_2457-scaled.jpg" alt="A group of wheelchair dancers, all in a circle, with their arms round each other for support, illuminated by blue light." title="IMG_2457" srcset="https://movemomentum.co.uk/wp-content/uploads/2025/09/IMG_2457-scaled.jpg 2560w, https://movemomentum.co.uk/wp-content/uploads/2025/09/IMG_2457-1280x960.jpg 1280w, https://movemomentum.co.uk/wp-content/uploads/2025/09/IMG_2457-980x735.jpg 980w, https://movemomentum.co.uk/wp-content/uploads/2025/09/IMG_2457-480x360.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2560px, 100vw" class="wp-image-5708" /></span>
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<p>The post <a rel="nofollow" href="https://movemomentum.co.uk/post/why-wheelchair-dance-matters/">Why Wheelchair Dance Matters: A Journey of Movement, Connection, and Joy</a> appeared first on <a rel="nofollow" href="https://movemomentum.co.uk">Move Momentum</a>.</p>
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		<title>Welcome to Liberate Dance!</title>
		<link>https://movemomentum.co.uk/post/welcome-to-liberate-dance/</link>
		
		<dc:creator><![CDATA[Jack Hayes]]></dc:creator>
		<pubDate>Wed, 17 Sep 2025 08:00:00 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Disabilities]]></category>
		<category><![CDATA[Move Momentum]]></category>
		<guid isPermaLink="false">https://movemomentum.co.uk/?p=5617</guid>

					<description><![CDATA[<p>At Move Momentum, we believe that dance is for everyone. It's a powerful tool for self-expression, a way to connect with others, and a source of pure joy. That's why we created Liberate Dance back in 2019, our dedicated wheelchair-based dance company.</p>
<p>The post <a rel="nofollow" href="https://movemomentum.co.uk/post/welcome-to-liberate-dance/">Welcome to Liberate Dance!</a> appeared first on <a rel="nofollow" href="https://movemomentum.co.uk">Move Momentum</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div class="et_pb_section et_pb_section_15 et_section_regular" >
				
				
				
				
				
				
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				<div class="et_pb_text_inner"><h1 class="UbhFJ7 nkqC0Q blog-post-title-font blog-post-title-color blog-text-color post-title blog-hover-container-element-color FG3qXk blog-post-page-title-font" data-hook="post-title" style="text-align: center;"><b>Welcome to Liberate Dance!</b></h1></div>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="940" height="470" src="https://movemomentum.co.uk/wp-content/uploads/2025/09/Welcome-To-Liberate-Dance.png" alt="A group of wheelchair dancers, all in a semi circle, smiling, with their hands in a &quot;jazz hands&quot; pose." title="Welcome To Liberate Dance" srcset="https://movemomentum.co.uk/wp-content/uploads/2025/09/Welcome-To-Liberate-Dance.png 940w, https://movemomentum.co.uk/wp-content/uploads/2025/09/Welcome-To-Liberate-Dance-480x240.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 940px, 100vw" class="wp-image-5603" /></span>
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				<div class="et_pb_text_inner"><p><span style="font-weight: 400;">At Move Momentum, we believe that dance is for everyone. It&#8217;s a powerful tool for self-expression, a way to connect with others, and a source of pure joy. That&#8217;s why we created </span><b>Liberate Dance back in 2019, </b><span style="font-weight: 400;">our dedicated wheelchair-based dance company.</span></p></div>
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				<div class="et_pb_text_inner"><h2><b>More Than Just a Class</b></h2>
<p><span style="font-weight: 400;">Liberate Dance is a vibrant community built on the freedom of movement. We offer weekly classes for different age groups, from Youth (ages 7+) to Young Adults (14-21) and Adults (21+). Our sessions are designed to be fully adaptable and flexible, ensuring a safe and supportive environment for every dancer. It&#8217;s a place where you can develop new skills, build confidence, and experience the transformative power of dance.</span></p></div>
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				<div class="et_pb_text_inner"><h2><b>Discover Your Rhythm</b></h2>
<p><span style="font-weight: 400;">Our classes explore a variety of dance styles, including </span><b>contemporary, street dance, and musical theatre</b><span style="font-weight: 400;">. We&#8217;ve seen firsthand the incredible impact Liberate Dance has on our participants&#8217; physical and mental well-being. From improving coordination to boosting self-esteem, the benefits extend far beyond the dance floor.</span></p></div>
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				<div class="et_pb_text_inner"><h2><b>Join Our Community</b></h2>
<p><span style="font-weight: 400;">We&#8217;re passionate about making dance accessible to all and are actively seeking new members to join our growing family. Whether you&#8217;re an experienced dancer or just starting your journey, there&#8217;s a place for you at Liberate Dance.</span></p>
<p><a href="https://forms.gle/j4mKjKYBN5TZnPyS7" target="_blank" rel="noopener"><span style="font-weight: 400;">Register for your FREE trial</span></a></p>
<p><span style="font-weight: 400;">Our classes take place weekly during school term time. Classes focus on 1-2 choreographed dances per term covering a range of dance styles including contemporary, musical theatre, ballet, street dance and commercial. </span></p>
<ul>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">Youth (ages 7-13) – Saturdays 12.30 – 1.30pm</span></li>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">Young Adult (ages 14-21) – Saturdays 2 – 3pm</span></li>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">Adult (ages 21+) – Saturdays 2 – 3pm</span></li>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="1600" height="1084" src="https://movemomentum.co.uk/wp-content/uploads/2025/09/IMG_5669-1.jpg" alt="Our Liberate Youth Dancers, in a semi circle, with their arms up in the air." title="IMG_5669 (1)" srcset="https://movemomentum.co.uk/wp-content/uploads/2025/09/IMG_5669-1.jpg 1600w, https://movemomentum.co.uk/wp-content/uploads/2025/09/IMG_5669-1-1280x867.jpg 1280w, https://movemomentum.co.uk/wp-content/uploads/2025/09/IMG_5669-1-980x664.jpg 980w, https://movemomentum.co.uk/wp-content/uploads/2025/09/IMG_5669-1-480x325.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1600px, 100vw" class="wp-image-5625" /></span>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="2560" height="1920" src="https://movemomentum.co.uk/wp-content/uploads/2025/09/IMG_5054-scaled.jpg" alt="IMG 5054 scaled" title="IMG_5054" srcset="https://movemomentum.co.uk/wp-content/uploads/2025/09/IMG_5054-scaled.jpg 2560w, https://movemomentum.co.uk/wp-content/uploads/2025/09/IMG_5054-1280x960.jpg 1280w, https://movemomentum.co.uk/wp-content/uploads/2025/09/IMG_5054-980x735.jpg 980w, https://movemomentum.co.uk/wp-content/uploads/2025/09/IMG_5054-480x360.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2560px, 100vw" class="wp-image-5624"></span>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="2560" height="1920" src="https://movemomentum.co.uk/wp-content/uploads/2025/08/IMG_2599-scaled.jpeg" alt="A group of wheelchair dancers dancing together and smiling, with both their arms straight in font of them, illuminated by blue light." title="IMG_2599" srcset="https://movemomentum.co.uk/wp-content/uploads/2025/08/IMG_2599-scaled.jpeg 2560w, https://movemomentum.co.uk/wp-content/uploads/2025/08/IMG_2599-1280x960.jpeg 1280w, https://movemomentum.co.uk/wp-content/uploads/2025/08/IMG_2599-980x735.jpeg 980w, https://movemomentum.co.uk/wp-content/uploads/2025/08/IMG_2599-480x360.jpeg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2560px, 100vw" class="wp-image-5464" /></span>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="1810" height="866" src="https://movemomentum.co.uk/wp-content/uploads/2025/05/IMG_2307-edited.jpg" alt="A group of wheelchair dancers, all in a circle, with their arms round each other for support, illuminated by blue light." title="IMG_2307 (edited" srcset="https://movemomentum.co.uk/wp-content/uploads/2025/05/IMG_2307-edited.jpg 1810w, https://movemomentum.co.uk/wp-content/uploads/2025/05/IMG_2307-edited-1280x612.jpg 1280w, https://movemomentum.co.uk/wp-content/uploads/2025/05/IMG_2307-edited-980x469.jpg 980w, https://movemomentum.co.uk/wp-content/uploads/2025/05/IMG_2307-edited-480x230.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1810px, 100vw" class="wp-image-5068" /></span>
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				<div class="et_pb_text_inner"><h2><b>Other ways to support our classes</b></h2>
<p><span style="font-weight: 400;">There are several ways you can support our classes and make a real difference. One way is through </span><b>fundraising</b><span style="font-weight: 400;">. You can join one of our organised events or create your own; we hold annual events, keep</span> <span style="font-weight: 400;">an eye on our social media pages or </span><a href="https://movemomentum.co.uk/news/#newsletter"><span style="font-weight: 400;">sign up for our newsletter</span></a><span style="font-weight: 400;"> to check the latest dates.</span><span style="font-weight: 400;"><br /></span></p>
<p><span style="font-weight: 400;">Another way to help is through </span><b>donations</b><span style="font-weight: 400;">. It&#8217;s quick and easy to make a one-off or regular donation directly on our website, and every contribution, no matter how small, is deeply appreciated. Please consider supporting us by making a </span><a href="https://cafdonate.cafonline.org/21975" target="_blank" rel="noopener"><span style="font-weight: 400;">donation.</span></a></p>
<p><span style="font-weight: 400;">Finally, you can also support us by </span><b>volunteering</b><span style="font-weight: 400;">. We are always looking for people to join our community in a variety of roles. Please check out our</span> <a href="https://movemomentum.co.uk/work-with-us/#volunteer"><span style="font-weight: 400;">current available roles</span></a> <span style="font-weight: 400;">or </span><a href="https://movemomentum.co.uk/contact"><span style="font-weight: 400;">contact us</span></a><span style="font-weight: 400;"> t</span><span style="font-weight: 400;">o learn more.</span></p></div>
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<p>The post <a rel="nofollow" href="https://movemomentum.co.uk/post/welcome-to-liberate-dance/">Welcome to Liberate Dance!</a> appeared first on <a rel="nofollow" href="https://movemomentum.co.uk">Move Momentum</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">5617</post-id>	</item>
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